- Nov 17, 2019
Alright, so I have a bottle of 90 capsules of K2 MK-4 15mg. I have another bottle with 14 capsules left. I want to megadose K2 along with Vitamin D. Can someone give me a guide or help me do this? Also, how do I make sure I get enough calcium? What sort of calcium supplement should I take. I'm going to experiment with megadosing K2 since I found 15mg doesn't do much. So someone please tell me how I should go abouts doing this.