Myth debunked nofap doesnt cause any exercise in testosterone at all, not even after 7 days, its always the same. Theres only one fucking study from like fucking 20 years ago saying that your testosterone peaks at day 7 but that was a fucking study done only ONCE and it was 20 years ago, also not many people participated in it. This study has never been redone, it was only done once, and the peak in testosterone was probably caused by something else, like the nigga might have sprinted to the lab where they were doing this serum test and stuff which caused a peak in testosterone.
But yeah, nofap doesnt cause any slight increase in testosterone, AT ALL. Yall semen retention niggas not be believing a study that says nofap doesnt increase testosterone, a recent study that has been done many times with many participators, but yall believe a study without many participators, 20 years ago and done only once. Ironic.
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