Not fat or anything but

[Betterthanher]

Hypothetically speaking, let’s say an Unknown man walks up to me while I’m throwing out garbage and point a gun at me and says “You need to lose 15 or more in exactly 10 days, and I will come everyday outside to check your progress” and I can’t obviously tell anybody otherwise I’ll get sniped through my bedroom window.
What would be the best way to lose 15 pounds in 10 days?
what would be your routine for the trial of 10 days?

 

[Iasacrko]

I’d only eat rice and eggs once a day and spend the whole day jogging

 

[Betterthanher]

I’d only eat rice and eggs once a day and spend the whole day jogging

rice too much carbs, im gonna eat eggs and and bananas and then continue to fast

 

[Iasacrko]

rice too much carbs, im gonna eat eggs and and bananas and then continue to fast

Fast alone won’t be enough u gotta burn with excersize if it needs to be in 10’days

 

[marek937]

If u have a lot of water weight u can do it

 

[Betterthanher]

Fast alone won’t be enough u gotta burn with excersize if it needs to be in 10’days

Yeah that’s what I’m gonna do, 2 eggs and bananas in the morning with water and do cardio for a hour and a half then do 4 workouts and later in the afternoon end it with my mma training and get some good sleep

 

[Iasacrko]

Yeah that’s what I’m gonna do, 2 eggs and bananas in the morning with water and do cardio for a hour and a half then do 4 workouts and later in the afternoon end it with my mma training and get some good sleep

Update on results if it works I wanna know

 

[Betterthanher]

Update on results if it works I wanna know

Will do, sire