Over
Ascended with roids & ltr
- Joined
- Sep 26, 2019
- Posts
- 15,239
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Few days ago I had terrible diarrhea, I think I ate too much chips and chocolate and that day I shit out like 2kg of pure liquid shit (I was pissing with my butthole literally).
Now since I flushed all the garbage out of my body, I started eating bananas, carrots (with skin), apples, and nearly no sugar (no salt either). No hard carbs, no processed foods, eggs at morning and chicken for dinner.
I shit you not my skin improved, it's like my mild acne scarring went to almost invisible scarring. No redness whatsoever. Complexion looks better.
If you are not eating vegetables and fruits you are not even trying.
Now since I flushed all the garbage out of my body, I started eating bananas, carrots (with skin), apples, and nearly no sugar (no salt either). No hard carbs, no processed foods, eggs at morning and chicken for dinner.
I shit you not my skin improved, it's like my mild acne scarring went to almost invisible scarring. No redness whatsoever. Complexion looks better.
If you are not eating vegetables and fruits you are not even trying.