Optimal diet for me

[๕ඞChick3ncu1ry]

high protein, moderate fat, low carbs, sprinkle salt on every foods.


I tried high carbs and sugarly diet and felt like shit.


Diet is not a meme guys.

 

[Lefty Rankin]

I am tired of your racist words on here.

 

[gooner23]

when im cutting i follow this but most of the year i was just blasting fat and carbs s