rubberduck
Diamond
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- Jun 27, 2023
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YOU SEE MORE FIT PEOPLE IN MCDONALDS THAN YOU SEE FAT PEOPLE AT THE GYM
The scientists that claim diet is more important than exercise are all nerds who were bullied by jocks in high school so they have resentment toward working out, sports and athletic endeavours
You can 100% outrun a bad diet, any high level (not even professional, just people who play competitive organized sports) eat upward of 4000cal per day. they are eating pizza during intermissions.
exercise is also natures antidepressant, tasty food releases feel good hormones and so does exercise, so I'd much rather exercise a lot and eat foods I enjoy than not exercise much and eat far more restricted
lifting weights and exercising different muscle groups literally shapes your body, there's no magic food you can eat that shapes your body or targets specific body parts like eating lean aged mammoth meat won't make your triceps pop
also the "science" on nutrition changes every few years
The Food Pyramid said you should eat mostly wheat/carbs, now wheat/carbs are bad, fat was bad, then fat was good, red meat was bad, now the latest nutrition trend is to eat literally nothing but red meat.
Imagine being a diet-pilled faggot old man in 2070 watching CNN when they say "Pizza is actually healthy, experts say" and you went your whole life depriving yourself of your favorite food because you trusted the science
The scientists that claim diet is more important than exercise are all nerds who were bullied by jocks in high school so they have resentment toward working out, sports and athletic endeavours
You can 100% outrun a bad diet, any high level (not even professional, just people who play competitive organized sports) eat upward of 4000cal per day. they are eating pizza during intermissions.
exercise is also natures antidepressant, tasty food releases feel good hormones and so does exercise, so I'd much rather exercise a lot and eat foods I enjoy than not exercise much and eat far more restricted
lifting weights and exercising different muscle groups literally shapes your body, there's no magic food you can eat that shapes your body or targets specific body parts like eating lean aged mammoth meat won't make your triceps pop
also the "science" on nutrition changes every few years
The Food Pyramid said you should eat mostly wheat/carbs, now wheat/carbs are bad, fat was bad, then fat was good, red meat was bad, now the latest nutrition trend is to eat literally nothing but red meat.
Imagine being a diet-pilled faggot old man in 2070 watching CNN when they say "Pizza is actually healthy, experts say" and you went your whole life depriving yourself of your favorite food because you trusted the science
