Potassium cloride, potassium citrate or potassium gluconate for debloating?

TallDarkAndHandsome

TallDarkAndHandsome

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What powder should I get? Potassium cloride, potassium citrate or potassium gluconate for debloating? And which option is best?
 
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What powder should I get? Potassium cloride, potassium citrate or potassium gluconate for debloating? And which option is best?
I use chloride cus it’s cheap as fuck, I’m pretty sure there are no observed differences on each’s effect on water retention, someone correct me if I am wrong
 
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bump because i’m wondering the same thing
 
i thought people just take that for their thyroid
No Japanese take more than 3 g per day through sea weed and don’t have hypo. The iodine shit is scar tactics done from bad studies like intravenous which doesn’t behave like oral
 
No Japanese take more than 3 g per day through sea weed and don’t have hypo. The iodine shit is scar tactics done from bad studies like intravenous which doesn’t behave like oral
k i’ll try it
 

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