A
abelabel
Iron
- Joined
- Oct 15, 2023
- Posts
- 6
- Reputation
- 2
G
goat123
Iron
- Joined
- Aug 5, 2023
- Posts
- 103
- Reputation
- 37
u have kinda short clavicles and a wide ilium so u gotta get broader shoulder to ascend ur physique, getting even leaner prob wont help u so i would reccomend reeves deadlift and other excersises to get wider clavicles and grow ur shoulders, u could always just get surgery to reduce ur wide ilium or broaden ur clavicles i think but they might be risky idek cause im to lazy to research it
