Deleted member 8902
PAIN
- Joined
- Aug 6, 2020
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And no I am not fucking retarded I know I have like 10lbs on muscle on me atm and that I wont gain as much muscle while in calorie deficit.
But the face gains I got with ~9lbs of fat lost are incredible and IMO worth the loss in muscle gain.
Plus I am really curious how would I look with 14-17% BF
Also I experienced that I have the literal worst shoulder genetics out there and I barely put and muscle there, yea the most important part of the physique.
But hey I gain alot of muscle on chest and legs, the gayest bodyparts jfl.
TLDR: Face better? Lose weight?
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