Somehow sleep 6-7h mogs 10h

[๕ඞChick3ncu1ry]

Whenever I oversleep like 9-10h I will be tired af for the next two days, but if I sleep only 6-7h for a week straight I am not as drowsy.

 

[Patriot]

Whenever I oversleep like 9-10h I will be tired af for the next two days, but if I sleep only 6-7h for a week straight I am not as drowsy.

True 7-8 houres and fast stand up mogs.

 

[Deleted member 29167]

8-9h sleep is ideal

 

[IAMNOTANINCEL]

Quality > quantity
Listen to what your body wants
If it wants to sleep 10hrs sleep 10hrs
If it wants to sleep 7hrs sleep 7hrs

 

[Jungcuck]

When I sleep 9-10h without a sleep deficit I feel really great, better than when I sleep less.