The art of water retention

[Deleted member 209]

The ancient art discovered by prehistoric crocodiles and perfected by ME. The idea is simply, LIMIT your water/liquid intake. Drink liquid ONNLY 2/3 times a day.

Excess water makes you look bloated, dehydration is the key. Ever notice how african men in savanah are lean as fuck? Its cause they drink ONLY whne necessary.

The ability to survive with less water gave an evolutinary advantage to ancient reptiles we are gonna use this tactic too. It's the key to leanmaxxing, also you won't be sweating since your body doesnt have water to produce sweat with, which will cause you to overheat at times but its good since overheating burns excess fat.

 

[Soulsmaxx]

Just drink water when you're thirsty, ffs. No need to complicate this.

 

[Redrighthand]

just induce self dehydration bro

 

[jefferson]

too little water makes you bloat too as your body tries to hold onto as much water as it can

 

[Deleted member 209]

just induce self dehydration bro

as a male , you need to push yourself to the limits of your existance, to exprience the extreme, to face the hardships

too little water makes you bloat too as your body tries to hold onto as much water as it can

too little water means your body malfucntions, it burns the bloat to get cooler

 

[Soulsmaxx]

as a male , you need to push yourself to the limits of your existance, to exprience the extreme, to face the hardships

Let me guess, you support cold showers too

 

[Deleted member 209]

Let me guess, you support cold showers too

well, in the summer they are very refreshing ngl. they would be more refreshing if i did them with my oneitis

 

[Hunter]

rock IQ thread. you should watermaxx as much as possible to maximise your metabolism and minimise bloat.

 

[samm735]

it works, i sit in my oven for 4 hours a day now my zygos are starvecel tier

 

[rockndogs]

another troll and low IQ thread. when will you stop?

 

[x30001]

too little water makes you bloat too as your body tries to hold onto as much water as it can

Yep. Drinking too little water significantly raises vasopressin (ADH), anti-diuretic hormone. Drinking more water will actually make you less bloated, lowering vasopressin and putting your body in flush mode.

 

[jefferson]

Yep. Drinking too little water significantly raises vasopressin (ADH), anti-diuretic hormone. Drinking more water will actually make you less bloated, lowering vasopressin and putting your body in flush mode.

cool, didn't know the science behind it

 

[Eskimo]

ded srs?

 

[x30001]

ded srs?

Yes.

 

[ibetucnt]

retard thread

drink 4l per day