I have never tried it in my life, I have my 15 years of life consuming it (without exaggerating) daily. Nowadays all this processed food, seed oils, flour/wheat, etc. have destroyed my gut and filled my body with inflammation; I don’t have a good Omega 3:6 ratio, which makes me have an itchy scalp.
go 1 month without excessive processed sugar, bread/pasta, seed oils. Eat whole eggs, low fat greek yogurt, red meat including liver, wild caught fish, chicken, avocado, butter, ghee, beef tallow, olive oil, fruits like berries and mango, veggies like sweet potatoes and carrots.
I want to start a "carnivorous" diet with red meat fed grass (organic), whole milk, kefir/yogurt (provides probiotics and promote gut health), whole eggs as you mentioned. Oranges, papaya, grapes, watermelon, melon, dates, cherries, ripe sweet apples, pears, bananas, strawberries and mango. So, fruits and raw honey for fructose, vitamins and minerals. Vegetables, only carrots. I finally Blackpilled my mom and now she cooks with GHEE and/or coconut oil and from time-to-time with lard.
I did zero sugars and starches for over 2 months. Sebderm continued
not everyone is the same, it worked for me
yep this is essentially what my recommended diet is, just has more veggies and carbs like rice and potatoes for gym
just eat rice and potato for carbs, if you can't give up hot cakes etc for healthy scalp its your choice
Do you have a white film on your tongue?
nah i scrape my tongue
So that's a "yes" since you need to scrape in the first place. Wondering if this is sebderm. I tried a candida cleanse and it did not solve the issue.
Shut the fuck up lol. I ate nothing but beef, liver, and water for 2 months, and it did nothing for my seb derm.
The fungus ends up getting used to the active ingredient in the shampoo, I remember having responded to a thread with all the information about this
Could you link it?
I'll create a thread about and tag you
Tag me as well, please
