The most insane frame transformation

5.5psl

5.5psl

HOEMAXKING
Joined
Nov 4, 2022
Posts
13,368
Reputation
38,553

Bro went from 1 foot wider to 2 foot wider
 
  • JFL
  • +1
  • Ugh..
Reactions: yirma19, crimclown63, Zarek and 13 others
Yeah those numbers arent correct, or is he referring to his bench?
 
  • +1
Reactions: arabcelxxx, Deleted member 14392, Chinlet Ascension and 2 others
150 kg ahahahahahahahahahahahahahaha, unless he is 6'9 no way.
 
  • +1
Reactions: jflsnowdzz, Chinlet Ascension, ;-; and 2 others
His heart is toast
 
  • +1
  • So Sad
Reactions: Constantin Denis, zharupodrugu, Agendum and 4 others
Male gaze ogre @lebronjames23
 
Imagine being so delusional as to think women find this attractive
 
  • +1
  • JFL
Reactions: virren, DrKlinefelterPhdMd and ;-;
@Arborist has the most insane frame transformation ever
 
  • +1
Reactions: Elvisandreaa
Show the before and after
these are old I need to make a new one after I cut.

Progress5
 
  • Love it
Reactions: 5.5psl
  • +1
Reactions: crimclown63
1674170200161
gFH7BQNpmwXZ0-mCH94lV2UZ-Ol_fm_5DgXkEwS3qBk.jpg

Probably the most insane frame ever. LeBron 2013-14 who was 285 pounds.
 
Mirin
Did your waist also get narrow or is it just an illusion coming from wider shoulders ? Also the gain in frame is all muscle or some bone gains as well ?
illusion, never had wide hips either, just looks that way due to lack of upper body musculature.

a lot of it is from posture, I think the positioning of my scapula changed for some reason.
 
  • +1
Reactions: 5.5psl
His frame didn't change he just added muscle to it
 
only gays find this attractive
 
  • +1
Reactions: zharupodrugu, DrKlinefelterPhdMd and Dystopian
Imagine getting a hairy torso
 
he's 200cm
the dutch giant is 2.18m and he is 150kg and he is as big as him. So no way. He is lying, he maybe is 120-130kg
 
  • +1
Reactions: Constantin Denis and Deleted member 23554
Does that work all delts or did you do other shoulder exercises too?
t-bar rows hit my rear delts.

I do lu raises sometimes but I build my shoulders with OHP for the most part.
 
  • +1
Reactions: king_bandon

Similar threads

G
Replies
9
Views
482
nofap
nofap
albanian_chad
Replies
14
Views
250
mtbfiend
mtbfiend
NitoRump
Replies
15
Views
661
Esteban1997
Esteban1997
케이제이
Replies
27
Views
344
JoshuaG
JoshuaG
G
Replies
7
Views
105
gooner23
gooner23

Users who are viewing this thread

Back
Top