Deleted member 7651
Kraken
- Joined
- Jun 4, 2020
- Posts
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nooooooooooooooooooo working out and dieting is too stressful it will make you release too much cortisol ahhhhhhhhhhhh
Well no shit you will literally lose muscle while working out but that s needed in order to adapt and grow stronger .
Reality is that a sedentary life with comforts will not only make you high E but you will age faster as well .
Roman soldiers were fucking based, they would march 30 kilometers with over 22kgs worth of equipment on them , every single day .
Now if you think lifting weights 4 hours a week is too stressful imagine what these souls were going through every single day ,
The weakest soldier of their army would T mog the highest T male of our current time , of course they were backed up by obviosuly organic food and therefore full of nutrients which are non existent in our modern diet .
BRB MARCHING TOWARDS JEWRUSALEM
Well no shit you will literally lose muscle while working out but that s needed in order to adapt and grow stronger .
Reality is that a sedentary life with comforts will not only make you high E but you will age faster as well .
Roman soldiers were fucking based, they would march 30 kilometers with over 22kgs worth of equipment on them , every single day .
Now if you think lifting weights 4 hours a week is too stressful imagine what these souls were going through every single day ,
The weakest soldier of their army would T mog the highest T male of our current time , of course they were backed up by obviosuly organic food and therefore full of nutrients which are non existent in our modern diet .
BRB MARCHING TOWARDS JEWRUSALEM