Pogin_chan
I hate being so rich
- Joined
- Oct 13, 2023
- Posts
- 1,511
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People in the community really stressed about their sleep schedule like 'If i don't get 9 hours of sleep today its over' typa people, but actually you SHOULD wake up at the time where you are most comfortable and think u can do ur work and feel fresh. It doesn't matter if you need only 3 hour sleep or 10 there are various example of people who never slept early like:
1) Newton:
He only used to sleep 2-3 hours per night and still became the greatest scientist but the ONE thing he did is that he used to take naps than sleeps but there are some more scientists who don't even did that
Thomas edison
I am not telling you to be a night owl but want you to not stress about your schedule if you are broke or have serious exams than SLEEPING FOR 9 HOURS EVERY NIGHT CAN HAMPER YOUR PRODUCTIVITY, There are countless example of people who feels shit after sleeping that long.
Conclusion: Sleep till the time you are comfortable with don't stress about your sleep schedule everyone is different some needs only 3 hours sleep some needs 10. If you want to improve your life you should work more than sleep many of the most creative people's didn't sleep well but still they were fine its not a big deal.
1) Newton:
He only used to sleep 2-3 hours per night and still became the greatest scientist but the ONE thing he did is that he used to take naps than sleeps but there are some more scientists who don't even did that
Thomas edison
I am not telling you to be a night owl but want you to not stress about your schedule if you are broke or have serious exams than SLEEPING FOR 9 HOURS EVERY NIGHT CAN HAMPER YOUR PRODUCTIVITY, There are countless example of people who feels shit after sleeping that long.
Conclusion: Sleep till the time you are comfortable with don't stress about your sleep schedule everyone is different some needs only 3 hours sleep some needs 10. If you want to improve your life you should work more than sleep many of the most creative people's didn't sleep well but still they were fine its not a big deal.