tmj is breaking my face

D

Deleted member 25550

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wtaf is happening. I do tmj exercises in attempt to fix/improve my tmj. Just now I was doing tmj exercises and my left jaw clicks twice now. If i open my mouth as wide as possible I hear one click followed with another. is this bad. (also the right side of my jaw doesn't click at all)
 
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once i woke up and my tooth was grounded down to dust due to night grinding
 
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