Clavicular
Neurotypical
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- Aug 19, 2023
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I have a big skull so i need to develop my neck more to have it be even with my bigonial, anyone have a dedicated routine and how often to train?
Rn i take a gallon of water and do 4 sets of neck curls EOD, is that good?
Rn i take a gallon of water and do 4 sets of neck curls EOD, is that good?