Zyros
Kraken
- Joined
- Oct 26, 2018
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Tonge on roof is pretty self explanatory, what some call "mewing". It will improve submental and generally give you a better posture. This one became default posture for me unexpectedly. Now I have to force my tonge down consciously like formely I forced it on roof of mouth. took me around 4 months to make it my default posture.
Squinch is about a SLIGH SUBTLE squint (not PSL clint eastwood autist), which is actually achievable as almost a subconscious default eye posture. I achieved this one because of an exceptionally cold end of autum + a long winter that made me protect my eyes all the time with a sligh squinch from the freezing air/wind, and now I realized I have it almost all the time without even thinking about it. This one I repeat is not "bug eyes to slayer eyes" squint, its like 0.5 mm one, very subtle one, but its almost default now. Autism hard squinting is not achievable as default and poeple will probably think you are blinded by some light.
key is to keep doing these things with perseverance, until they become your default relaxed self. I think tonge in roof of mouth may be more easy and has more impact on looks depending on how bad your former posture was but the half milimeter squinch helps slighly too.
Squinch is about a SLIGH SUBTLE squint (not PSL clint eastwood autist), which is actually achievable as almost a subconscious default eye posture. I achieved this one because of an exceptionally cold end of autum + a long winter that made me protect my eyes all the time with a sligh squinch from the freezing air/wind, and now I realized I have it almost all the time without even thinking about it. This one I repeat is not "bug eyes to slayer eyes" squint, its like 0.5 mm one, very subtle one, but its almost default now. Autism hard squinting is not achievable as default and poeple will probably think you are blinded by some light.
key is to keep doing these things with perseverance, until they become your default relaxed self. I think tonge in roof of mouth may be more easy and has more impact on looks depending on how bad your former posture was but the half milimeter squinch helps slighly too.