vitamin c intake

algebrah

algebrah

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I saw in a BOTB thread, to aim for 2g vitamin c per day.
On the packing stands, recommend 500mg per day.

Buffered Vitamin C capsules.

Is there any problem, if you take them with enough water?
 
 
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only niggers need the c
 
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IssbyaisujanluG£38/(!/shauf?uwbsgsus si
 

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