what are all methods known to reduce bloat?

I have heard about putting ice compresses on the bloated area, I have no idea if that works
 
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I think this is the single most commonly asked post. Use the search function
 
Sauna drink more water like the other dude said ice compresses watch sodium intake
 
TARAXACUM OFFICINALE DROPS FROM AVOGEL
 
Drink tons of water
That simple
 
Eat a lot of sodium, dont drink a lot of water, sleep on one side, get fat
 
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trash bag cardio
 
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Bloat is a meme you either need to lose weight or ldar
 
Drink more water bro
 
vitamin c maxx, that stuff really works
 
Bloat is a meme you either need to lose weight or ldar

This, except drinking lots of water and exercise actually will make you look leaner.
 
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Dandelion tea helps with water retention and ,bloat, watch sodium intake
 

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