What is the difference between mewing and hard mewing?

future_darktriad000

future_darktriad000

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I often read the word „hard mewing“ on this site. Well, I know what mewing is but hard mewing? Pls explain somebody
 
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one is more of a cope than the other
 
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whats your age? if youre below 16, mewing might actually work well.
I‘ve been consciously mewing for 2 yrs. I’m 16 at the moment. I‘ve never really been an mouth breather my whole life. At 14 yrs I found out about mewing. I only needed to change my tongue position and I that was it.
 
I often read the word „hard mewing“ on this site. Well, I know what mewing is but hard mewing? Pls explain somebody
Mewing just means you are pushing on the palate harder while mewing

Mewing doesn’t change the facial structure, but it does lift the hyoid bone

Just soft mew 24/7, same benefits as mewing with less effort
 
Mewing: BYE BYE 🤫 🧏‍♂️

Hard mewing: YO CHICO: 🗣️ 🔥
 
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I often read the word „hard mewing“ on this site. Well, I know what mewing is but hard mewing? Pls explain somebody
Salludon explained it in reddit helmustrebel - username its when press your tongue up so much that your hyoid starts burning and you let it burn for 10 -15 min and suffer to lose q lot of face face and acquire good jawling btw can give you tmj nd facial assymetry if u do it wrong
 
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