Willmogulater
Brownmaxxing
- Joined
- Mar 22, 2022
- Posts
- 16,806
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currently i have to work 9-5 sittng at one place then i go for 1 hour walk (5kms approx) at slight fast pace and some days i train muscle at home, altho it helped shred some weight i think i may need to do more work in a day to boost my metabolism