gribsufer1
To learn who cucks you,find out who you cannot mog
- Joined
- Nov 1, 2022
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holy shit wating Pufas causes sunburn sensitivity and raped collagen https://www.functionalps.com/blog/2012/02/27/using-sunlight-to-sustain-life/
here ray peat had two groups of rabbits and one group ate coconut oil and one ate corn oil and the corn oil group got wrinkled skin when exposed to the sun and coconut oil had no changes, lots of peatcels report they dont get sunburn anymore, still wear it ofc but avoiding pufas will help you so much, avoid pufas at all costs , and if u do eat some, take antioxidants like vitamin E, NAC and coconut oil
here ray peat had two groups of rabbits and one group ate coconut oil and one ate corn oil and the corn oil group got wrinkled skin when exposed to the sun and coconut oil had no changes, lots of peatcels report they dont get sunburn anymore, still wear it ofc but avoiding pufas will help you so much, avoid pufas at all costs , and if u do eat some, take antioxidants like vitamin E, NAC and coconut oil