Will taking calcium boron magnesium d3 k2 and zinc help me in growing better bone structure? By better I mean will it make it bigger?

I'm not answering any of your questions
 
  • JFL
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No cope
Did it for 2 years didn’t work at all it’s just a waste of money tbh
 
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Simple answer? Yes.
 
  • JFL
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What did u take?
Boron k2 mk4 mk7 magnesium calcium vitamin c zinc and vitamin d. i took it for 2 years and my bones didn’t grow one bit. Cost a shit ton of money.
bro when bioavailability :hnghn:
It’s cope and doesn’t work
Save your money for something that’s legit like surgery
 
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Boron k2 mk4 mk7 magnesium calcium vitamin c zinc and vitamin d. i took it for 2 years and my bones didn’t grow one bit. Cost a shit ton of money.

It’s cope and doesn’t work
Save your money for something that’s legit like surgery
Which brand ones did u take?
 
Your bone structure is dependent on your genetics. All these supplements will do is make sure you develop properly but it wont make you have immaculate bone structure as that is determined by your genetics. Doesn't hurt to keep your diet balanced though as you can still reach your genetic limit.
 
Which brand ones did u take?
Idk anymore i threw everything away some legit ones though, they costed 30-45€ per bottle and costed me a shit load of money to find out it didn’t work one bit
 
Boron k2 mk4 mk7 magnesium calcium vitamin c zinc and vitamin d. i took it for 2 years and my bones didn’t grow one bit. Cost a shit ton of money.

It’s cope and doesn’t work
Save your money for something that’s legit like surgery
Because you already had closed growth plate jfl
 
Because you already had closed growth plate jfl
No i didn’t jfl, took them from 15-17 and didn’t stop growning until 19.
You know nothing subhuman, but go ahead and keep coping and buy those supplements that will do nothing for you except cost a shit ton of money
 
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  • JFL
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