Would you consider 20-21% bodyfat as fat?

FatmanO

FatmanO

Gymmaxxer
Joined
Oct 25, 2018
Posts
5,822
Reputation
4,252
Besides my loose skin, would you say 20-21% bodyfat is noticable in clothes (not body, its not summer so I dont care much) ? I am asking because nobody has said anything about me getting fatter, just bigger muscle wise (which means I am doing something right). Of course I got to 20-21% by lifting and bulking, so take that in account.
My ideal bodyfat is 18%, about 10-15% and my chin just looks recessed and really bad, Thanks guys!

Can provide pics if needed
 
20% makes you look average cuz u got some muscle but u would look much better at 15% fr.
 
  • +1
Reactions: Nibba
Yeah probably. @Intel.Imperitive @ZyzzReincarnate thoughts?

U start being lean at 14% ish
 
How does one measure bodyfat?
 
If you're muscular you won't look fat at 20%. I don't look fat and I'm like 22%.
 
  • +1
Reactions: androidcel and Deleted member 470
finding out that you're high bf is lifefuel tbh.
 
u dont look fat anymore
 
Besides my loose skin, would you say 20-21% bodyfat is noticable in clothes (not body, its not summer so I dont care much) ? I am asking because nobody has said anything about me getting fatter, just bigger muscle wise (which means I am doing something right). Of course I got to 20-21% by lifting and bulking, so take that in account.
My ideal bodyfat is 18%, about 10-15% and my chin just looks recessed and really bad, Thanks guys!

Can provide pics if needed

You're 23% bf first of all, probably closer to 24/25%. I'm 16-18% bodyfat right now, so theres no way in hell your anything under 22%.
 
i used a
How does one measure bodyfat?
i used a scale to measure it but it’s hella inaccurate by 3-4%. There’s no way i’m 19% with visible abs
 
  • +1
Reactions: CupOfCoffee
Yeah probably. @Intel.Imperitive @ZyzzReincarnate thoughts?

U start being lean at 14% ish

Defo.

20% + is fat.
18% is average.
14% is lean.
11% is ripped.
8% is shredded.
 
  • +1
Reactions: androidcel and Nibba
how do u even measure properly at home tbh
 
It is over for fatcels
Flat550x550075f
say that again
 
  • +1
Reactions: androidcel
finding out that you're high bf is lifefuel tbh.
how do u even measure properly at home tbh

You cant measure it, only guestimate it

20% makes you look average cuz u got some muscle but u would look much better at 15% fr.
At 15 percent my recessed chin gets noticed slightly more so 18 is ideal

u dont look fat anymore

Ok thank god, never though of that tbh.
It is over for fatcels
Fatcels can cope with gym
 
You're 23% bf first of all, probably closer to 24/25%. I'm 16-18% bodyfat right now, so theres no way in hell your anything under 22%.
Yeh agreed Imo Im 22%, maybe 21% with new recomp
 
Besides my loose skin, would you say 20-21% bodyfat is noticable in clothes (not body, its not summer so I dont care much) ? I am asking because nobody has said anything about me getting fatter, just bigger muscle wise (which means I am doing something right). Of course I got to 20-21% by lifting and bulking, so take that in account.
My ideal bodyfat is 18%, about 10-15% and my chin just looks recessed and really bad, Thanks guys!

Can provide pics if needed


Upto 5 years ago , definitely not

From medical standpoint , upto 20 percent for a man is average

From 2019 dating perspective? Yessir , anything over 12-13 percent is fat
 
  • +1
Reactions: dodt

Similar threads

CarsonDaaChad
Replies
4
Views
90
CarsonDaaChad
CarsonDaaChad
starvecell
Replies
12
Views
319
MA_ascender
M
iitsnik
Replies
15
Views
764
dehydrated
dehydrated
TurkMogger
Replies
2
Views
114
TurkMogger
TurkMogger

Users who are viewing this thread

Back
Top