Eternal_
✝️ Deus Vult ✝️
- Joined
- Nov 11, 2023
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The casein protein in the milk binds to the various polyphenols/antioxidants in coffee and inhibits absorption. Coffee is actually the major source of antioxidant in most people's diet—yet dairy is hampering your absorption efforts. As much as it pains me to tell you to stop drinking milky coffee and just drink it black, it is what must be done for the sake of your health.
Thank me later niggas
Thank me later niggas