85 kgs now

[Willmogulater]

Losing weight but at slow pace 2 months ago i was 91 kgs dieting, cutting junk and walking has helped significantly
Goal is to reach 80 kgs and maintain

 

[BrahminBoss]

just 80? Lean is life go to 75 and also fix ur hair

 

[Willmogulater]

just 80? Lean is life go to 75 and also fix ur hair

75 is too less but once i see my abs i will stop cutting and maintaining

 

[BrahminBoss]

75 is too less but once i see my abs i will stop cutting and maintaining

how is 75 too less im 6'2 and I want to get to 75 to be lean and i have muscle (not much but decent)

 

[Willmogulater]

how is 75 too less im 6'2 and I want to get to 75 to be lean and i have muscle (not much but decent)

Wths ur weight now

 

[BrahminBoss]

Wths ur weight now

93 so im thinking 90 in may 87 in june 84 in july 82 in august then DNP in september to get to 75

 

[Willmogulater]

93 so im thinking 90 in may 87 in june 84 in july 82 in august then DNP in september to get to 75

Yea its a really slow process, But need to keep patience

 

[BrahminBoss]

Yea its a really slow process, But need to keep patience

i also building muscle and fixing skin in that time so its not like i just need to lean, everything will improve

 

[exo]

Keep at it g I'm at 79kg rn from 96kg

 

[BrahminBoss]

Keep at it g I'm at 79kg rn from 96kg

height? goal weight? any muscle?

 

[Willmogulater]

Keep at it g I'm at 79kg rn from 96kg

How long it took

 

[exo]

height? goal weight? any muscle?

1,83m 70kg lil muscle

 

[exo]

How long it took

7-8 months since I started prob

 

[BrahminBoss]

7-8 months since I started prob

what was diet/ routine

 

[exo]

what was diet/ routine

1700-1900 calories, staples were french toast w bananas + peanut butter, soft boiled eggs + cheese, and tuna cans/air fryed chicken breast/wings etc (3 meals a day)

I slopped out nearly every week also

No routine since I didnt jymcell