Ab training ?

<6PSLcel

<6PSLcel

WishIDiedInTheWomb
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Does training abs actually help them look better. I’m well aware you need to be below a certain body fat threshold in order to see your abs, but I wanna train them beforehand, has anyone here who is lean enough in the first place got any decent results from training them ?

I’m probably gonna train them regardless because they translate well to some exercises especially pulling movements.
 
Gymcels gtf in here
 
Anyone who says no because they saw on internet is coping
Yes they'll look better but you need low bf
 
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Reactions: <6PSLcel and Clark69
No
Midsection is all genes
 

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