advice: heightmaxxing nutrition and fasting for hgh

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Pasha5

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almost 18 years old (currently at highschool)
*Growthplates are opened (checked it 5 months ago )
took Arimidex for 4 months and now taking a break (talked with a professional)

started Heightmaxxing 6 months ago approximately
and grew from 5'11 to 6'1
~10% bodyfat

I have a question about nutrition.
I do rope jumping/skipping for 10-15 minutes a day
Should I start fasting(16:8) for hgh?
Planning on stopping eating at 8 pm till 12 pm the next day.
12pm: a medium protein high carb meal (30-40g of protein)
4 pm (after a workout): a high protein high carb meal ( 60-70g of protein)
8 pm: a very high protein medium-high carb meal ( 60-80g of protein)
sleeping 9-10 hours daily

Will accept any comments and advices :D
 
Were you on any other thing than ai?
intermitting fasting could help sws, I would eat 1-2 raw eggs before bed, just don't eat bigger meals
 
idk when you go to sleep but the fasting only makes sense if you stop eating 3 hours before sleeping, you can eat in the morning after waking up
 
do wrestling
come home
fuck wife
eat steak

340% igf-1 increase
 
  • JFL
Reactions: truecel12
idk when you go to sleep but the fasting only makes sense if you stop eating 3 hours before sleeping, you can eat in the morning after waking up
2 hours after eating.
so how should I fast for the best results ?
Were you on any other thing than ai?
intermitting fasting could help sws, I would eat 1-2 raw eggs before bed, just don't eat bigger meals
did a 250 - 500 test cycle for 12 weeks and did a good pct (hcg, tamoxifen & clomid)
 
Fast ramadan
 
bump need more answers
 
why did u get off arimidex
 
Were you on any other thing than ai?
intermitting fasting could help sws, I would eat 1-2 raw eggs before bed, just don't eat bigger meals
why the fuck raw eggs? are you stupid?
 

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