Ultimate Anabolic Guide (Megathread)

TitusA said:
Decent summary although I think you should mention 5ar inhibitors in the first section and emphasise people should build the muscle they want as quick as possible and then go down to 170mg-200mg test with 5ar inhibitor. This is ideal for maintaining muscle and should maintain hair. In my case 150mg-200mg test with dutasteride I maintained my hair and my muscle from my previous cycles 5 years later.
Click to expand...
Skill issue
 
Quasary1x said:
AAS:
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg

Duration: No more than 8 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is high blood pressure and liver toxicity.

Cycle Support: See “Blood Pressure” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 12 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is low HDL, liver, kidneys, and blood pressure.

Cycle Support: See “Blood Pressure”, “Cholesterol Support” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 8 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is high blood pressure, liver toxicity, water retention and other high estrogen sides.

Cycle Support: See “Blood Pressure”, “Estrogen Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/2 of your test dose (example: Test 500mg, Deca 250mg)

Moderate dose: 3/4 of you test dose (example: Test 500mg, Deca 350mg)

High dose: 1 to 1 ratio Test to Deca (example: Test 500mg, Deca 500mg)

Duration: 12-16 weeks

Administration frequency: At least 2x per week.

Side effects: High prolactin sides (can include gyno), water retention, overall stress to liver and kidneys, skew lipid panel. Make sure to start your dose low and taper up to find out how much deca you can handle.

Cycle Support: See “Prolactin Control”, “Cholesterol Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/3 of your test dose (example: Test 500mg, EQ 150mg)

Moderate dose: 1/2 of your test dose (example: Test 500mg, EQ 250mg)

High dose: 2/3 of your test dose (example: Test 500mg, EQ 350mg)

Duration: 12-20 weeks

Administration frequency: At least 2x per week.

Side Effects: Make sure to monitor you RBC and E2. EQ can raise red blood cell count (make blood thicker/stickier) and lower E2 both to an extreme extent. Start your dose low and do bloodwork to see at what threshold can your body handle EQ.

Cycle Support: See “Blood Pressure” and “High RBC” under “Cycle Support” for cycle support supplements!
Low dose: 200mg (weekly)

Starting dose: 350mg

Moderate dose: 600mg

High dose: 800mg+

Duration: 12-20 weeks

Administration frequency: At least 2x per weeks (depending on the ester)

Side Effects: Lowers estrogen (use a sufficient amount of test), hair loss.

Cycle Support: See “Hair Loss” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/2 of your test dose (example: Test 500mg, NPP 250mg)

Moderate dose: 3/4 of you test dose (example: Test 500mg, NPP 350mg)

High dose: 1 to 1 ratio Test to Deca (example: Test 500mg, NPP 500mg)

Duration: 12-16 weeks

Administration frequency: Daily or EOD
Side effects: High prolactin sides (can include gyno), water retention, overall stress to liver and kidneys, skew lipid panel. Make sure to start your dose low and taper up to find out how much NPP you can handle.

Cycle Support: See “Prolactin Control”, “Cholesterol Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 350mg (weekly)

Starting dose: 500mg

Moderate dose: 750mg

High dose: 1000mg+

Duration: 16-20 weeks

Administration frequency: At least 2x per weeks

Side Effects: Lowers estrogen (use a sufficient amount of test), hair loss.

Cycle Support: See “Hair Loss” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 10 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is low HDL, liver, kidneys, and blood pressure.

Cycle Support: See “Blood Pressure”, “Cholesterol Support” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 150-250mg (weekly) -TRT dose

Starting dose: 300-400mg

Moderate dose: 500-900mg

High dose: 1000mg+

Duration: 16-20 weeks

Administration frequency: At least 2x per week (depending on the ester).

Side Effects: High estrogen, high RBC, high BP.

Cycle Support: See “Estrogen Control, “High RBC” and “High BP” under “Cycle Support” for cycle support supplements!
Low dose: 50-100mg

Starting dose 150-250mg

Moderate dose: 300-400mg

High dose: 500mg+

Duration: 8-12 weeks

Administration frequency: At least 2x per week (depending on the ester).

Side Effects: High prolactin, liver damage, kidney damage, skewed lipid panel, high BP, neurotoxin, sweats/night sweats, manic feeling.

Cycle Support: See “Prolactin Control”, “Cholesterol Control”, “Blood Pressure” and “Liver Support” under “Cycle Support” for cycle support supplements!



Cycle Support:
120-125/80-85: 5mg Cialis (daily) / Add cardio

125-140/85-95: Telmisartan dose 20mg (daily) / 5mg Cialis (daily) / Add cardio

140-160/95-105: Telmisartan dose 40-60mg (daily) / 5mg Cialis (daily) / Add cardio

160+/105+: Telmisartan dose 80mg (daily) / 5mg Cialis (daily) / Add cardio
Coq-10 200-300mg (daily)

Ezetimibe 10mg (daily)

Fish Oils 1280-2560mg (daily)

Niacin (flush) 500-1000mg (daily)

Red Yeast Rice 600-1200mg (daily)
Digestive Enzymes (before each meal)

Magnesium Glycinate 400mg (before bed)

Fiber (before bed)

Notes: Don’t neglect digestive health it is super important for gains!
Starting: DIM 200-400mg

Moderate: Aromasin (12.5mg 2-3x per week) or Arimidex (.5mg 2-3x per week)

High: Aromasin (25mg 2-3x per week) or Arimidex (1mg 2-3x per week)
RU-58841 1mL daily (prevents hair loss)

Minoxidil 10% 1mL daily (supports hair regrowth)
Nattokinase 2000 FUs daily
Vit C 1000mg (morning and night)

Vit D 5000 ius (morning or night)

Magnesium Glycinate 400mg (before bed)

NAC 600-1200mg (morning or night)
Starting: P5P 50-200mg

Moderate: Caber / Prami .25-.5mg 2-3x per week

High: Caber / Prami 1mg 2-3x per week
Glutithione (injectable) 100-200mg (daily)

NAC 600-1200mg (daily)

Tudca 300-600mg (daily)
Starting: 2.5mg nebivolol (daily)

Max: 5mg nebivolol (daily)
Magnesium Glycinate 400mg (before bed)

5000ius Vit D3 (morning or night)

Fiber (before bed, can be fruits or supps)

Notes: Don’t neglect sleep, it is one of the best performance enhancers out there!



Fat Loss Drugs:
Low dose: 10mg (daily)

Moderate dose: 20mg

High dose: 30mg+

Duration: 8-12 weeks
Low dose: 20mcg

Moderate dose: 60mcg

High dose: 100mcg

Method of use: Oral

Timing: Morning/Midday

Administration frequency: daily or 2x per day when exceeding 60mcg

Duration: No longer than 12 weeks

Side Effects: Elevated heart rate and cramps.
Low dose: 250mg (daily)

Moderate dose: 500mg

High dose: 1000mg

Duration: As long as you want

Timing: Morning

Administration frequency: Daily

Method of use: Intramuscular injection.
Low dose: 250mcg (weekly)

Moderate dose: 500mcg

High dose: 1000mcg+

Notes: Start dosing low before making your way up, only up dose if needed.

Administration frequency: Once per week.

Method of use: Sub-q injection.

Duration: Until happy with results, then slowly taper dose back.



Growth Hormone Drugs:
Low dose: 1000mcg (weekly)

Moderate dose: 1500mcg

High dose: 2000mcg+

Duration: 12-20 weeks

Administration frequency: At least 2x per week (sub-q).

Method of use: Sub-q injection.

Timing: Use before bed.

Side Effects: Insulin resistance.
Low dose: 2 ius

Moderate dose: 4 ius

High dose: 6+ ius

Duration: 6+ months

Administration frequency: At least 1 time per day, you can split it into 2 doses.

Timing: Before bed and if you are to do a second dose then before cardio or working out.

Method of use: Sub-q injection.

Low Dose Side Effects: Insulin resistance, maybe carpel tunnel.

High Dose Side Effects: Insulin resistance, carpel tunnel, existing tumor growth, organ enlargement, facial feature enlargement.
Low dose: 25-50mcg (daily)

Moderate dose: 100mcg

High dose: 200mcg+

Duration: 3 weeks on, 10 days off

Administration frequency: Daily

Timing: 1-2 hours pre-workout

Method of use: IM into the muscle you’re training that day (bilaterally), rest days sub-q

Side Effects: Existing tumor/cancer growth! (Doesn’t cause cancer)*
Low dose: 300mcg (daily)

Moderate dose: 400mcg

High dose: 500mcg+

Duration: 20+ weeks

Administration frequency: Daily

Timing: Use before bed.

Method of use: Sub-q injection.

Side Effects: Insulin resistance.
Low dose: 10mg (daily)
Moderate dose: 20mg

High Dose: 30mg

Duration: 20+ weeks

Administration frequency: Daily

Timing: Morning

Method of use: Oral

Side Effects: Insulin resistance, raised prolactin levels



Gyno Prevention/Reduction:
Estrogen based gyno prevention
Once you notice itchy or sensitive nipples you need to deploy an aromatase inhibitor such as Exemestane (aromasin) or Anastrozole (arimidex).
Starting dose: 12.5mg 2x per week

Moderate dose: 12.5mg 3-4x per week

High dose: 25mg 2+ times per week
Starting dose: .25mg 2x per week

Moderate dose: .5mg 2x per week

High dose: 1mg 2x per week
If you notice itchy or sensitive nipples while running something that increases prolactin such as any 19-nor testosterone or MK-677 then your first option is P5P. If that isn’t working you can try a dopamine agonist such as Pramipexole or Cabergoline.
Dosage: 50-200mg
Starting dose: .25mg 2x per week

Moderate dose: .5mg 2x per week

High dose: 1mg 2x per week
For gyno reduction there are 2 different products to choose from, Raloxifiene or Tamoxifen . Raloxifiene has been shown to be slightly more effective. It’s also important to make sure your estrogen is not elevated while you are trying to get your gyno to go away.
Reduction dose: 60mg (daily)

Maintenance dose: 30mg (daily)

Duration: Use until you are satisfied with the results.

Side Effects: Raloxifiene can put you at a risk for blood clotting so make sure to monitor your RBC, hemocrat, and hemoglobin.
Reduction dose: 40mg (daily)

Maintenance dose: 20mg (daily)

Duration: Use until you are satisfied with the results.

Side Effects: Tamoxifen can put you at a risk for blood clotting so make sure to monitor your RBC, hemocrat, and hemoglobin.



Healing Peptides:
Low dose: 200mcg (daily)

Moderate dose: 300mcg (daily)

High dose: 400mcg (daily)

Duration: Until you notice improvement in your injury

Method of Use: Sub-q injection

Timing: Any

Frequency: Daily

Pratical application: For healing injuries
Low dose: 200mcg (daily)

Moderate dose: 300mcg (daily)

High dose: 400mcg (daily)

Duration: Until you notice improvement in your injury

Method of Use: Sub-q injection

Timing: Any

Frequency: Daily

Pratical application: For healing injuries



Health Supplements:
Low dose: 300mg (daily)

Moderate dose: 900mg

High dose: 1500mg

Use case: To lower fasted blood glucose levels, great to use while on MK-677 or other forms of Growth Hormone.

Method of use: Oral (pills)
Low dose: 200mg (daily)

Moderate dose: 300mg

High dose: 400mg

Use case: To improve HDL cholesterol, great to use while on tren!

Method of use: Oral (pills)
Low dose: 5mg (daily)

Moderate dose: 10mg

High dose: 15mg

Use case: For high triglycerides and LDL cholesterol, great to use while on tren!

Method of use: Oral (liquid)
Low dose: 1200mg (2x per day)

Moderate dose: 1800mg

High dose: 2400mg

Use case: On any cycle to improve HDL cholesterol.

Method of use: Oral (pills)
Low dose: 200mg (1-2x per week)

Moderate dose: 200mg (3-4x per week)

High dose 200mg (daily)

Use case: When your liver is extremely inflamed or the day before a night out, the day of a night out, and then day after a night out to avoid a hangover.

Method of use: Injection (intramuscular)
Low dose: 500 ius (weekly)

Moderate dose: 1000 ius

High dose: 2000+ ius

Use case: To prevent testicular atrophy on cycle, boost fertility, or for PCT protocols.

Method of Use: Injection (sub-q)
Metformin
Low dose: 250mg (daily)

Moderate dose: 500mg (daily)

High dose: 1000mg (daily)

Use case: To lower fasted blood glucose levels, great to use while on MK-677 or other forms of Growth Hormone.
Low dose: 500mg (daily)

Moderate dose: 1000mg

High dose: 2000mg

Use case: If your liver is under stress or when using orals or other hepatoxic AAS such as tren.

Method of use: Oral (pills)
Low dose: 2.5mg (daily)

Max dose: 5mg

Use Case: When your resting heart is elevated or when running clenbuterol.

Method of use: Oral (liquid)
Low dose: 600mg (daily)

Moderate dose: 1200mg

High dose: 2400mg

Use case: To improve HDL cholesterol, great to use while on tren!

Method of Use: Oral (pills)
Low dose: 5mg (daily)
Moderate dose: 10mg

High dose: 20mg

Use case: For slightly elevated blood pressure and good pumps.

Method of use: Oral (liquid)
Low dose: 20-30mg (daily)

Moderate dose: 40-60mg

High dose: 80mg+

Use case: For people with high blood pressure or cycles that include orals.

Method of use: Oral (powder)
Low dose: 250mg (daily)

Moderate dose: 500mg

High dose: 1000mg

Use case: If your liver is under stress or when using orals or other hepatoxic AAS such as tren.

Method of use: Oral (pills)



Miscellaneous:
Low dose: 6mg (daily)

Starting dose: 8-10mg

Moderate dose: 10-12mg

High Dose: 12.5mg+

Duration: As long as you want (assuming you aren’t experiencing side effects)

Method of use: Oral

Timing: Morning

Frequency: Daily or EOD

Practical Application: Stand alone, base for a SARM cycle, PCT protocol

Base in SARM cycle: High dose, continue use for 2-3 weeks post SARM

Side Effects: High estrogen, Low IGF-1 levels, Eye floaters
Low dose: 15mg

Moderate dose: 30mg

High dose: 60mg

Use case: To last longer in bed, mixes good with cialis and viagra ;)

Timing: 1-3 hours before having sex

Frequency: DO NOT USE DAILY!

Side Effects: Can effect sleep and make you dizzy or nauseous. Do not mix with alcohol or other recreational drugs!
Low dose: 150mcg (daily)

Starting dose: 250mcg

Moderate dose: 500mcg

High dose: 1000mcg

Timing: Right before bed

Frequency: 1-7 times per week

Method of use: Sub-q injection

Practical application: For getting tan

Side Effects: Nausea, suppresses appetite, random boners, darkening of moles.
Low dose: 25mg

Moderate dose: 50mg

High Dose 100mg

Timing: 30-60 minutes before the gym

Frequency: 3-7x weekly

Method of use: Oral

Practical Application: For a better pump in the gym, for a better pump in the bedroom, to lower BP.

Side Effects:Stuffy nose, headache.
Low dose: 5mg

Moderate dose: 10mg

High dose: 20mg

Timing: 30-60 minutes before the gym

Frequency: 3-7x weekly

Method of use: Oral

Practical Application: For a better pump in the gym, for a better pump in the bedroom, to lower BP.

Side Effects: Stuffy nose, headache.



Post Cycle Therapy:
PCT Products: For a proper PCT I would utilize HCG, Enclomiphine, and Tamoxifen (nolvadex).

Dose: 250mcg (daily)

Duration: Use HCG for 5 half lives of the longest ester you were running. Test E has a half life of 4.5 days so PCTing off of a test cycle you would start with 23 days of HCG.

Administration: Sub-q injection
Dose: 25mg

Duration: Daily for 2 weeks then 12.5mg daily for 2 weeks.

Administration: Oral
Dose: 20mg

Duration: Daily for 2 weeks then 20mg EOD for 2 weeks.

Administration: Oral



Sarms:
I DO NOT RECOMMEND SARMS BUT IF YOU USE THEM YOU DO NEED A TEST BASE SO HERE IS AN EXAMPLE OF A PROTOCOL YOU COULD USE!

Week 1-3
20mg RAD-140 daily

Week 4-10
20mg RAD-140 daily
12.5mg Enclomiphine daily

Week 11
Drop RAD
Up Enclo to 25mg daily

Week 12 and 13
Drop Enclo to 12.5mg daily

Week 14+
Get Bloodwork

Notes: Make sure to use liver support when running SARMS.

Use code “general” at linked sites below to save money! Researchem and DXBsupps.
Click to expand...
anabolic univeristy
 
Quasary1x said:
AAS:
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg

Duration: No more than 8 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is high blood pressure and liver toxicity.

Cycle Support: See “Blood Pressure” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 12 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is low HDL, liver, kidneys, and blood pressure.

Cycle Support: See “Blood Pressure”, “Cholesterol Support” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 8 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is high blood pressure, liver toxicity, water retention and other high estrogen sides.

Cycle Support: See “Blood Pressure”, “Estrogen Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/2 of your test dose (example: Test 500mg, Deca 250mg)

Moderate dose: 3/4 of you test dose (example: Test 500mg, Deca 350mg)

High dose: 1 to 1 ratio Test to Deca (example: Test 500mg, Deca 500mg)

Duration: 12-16 weeks

Administration frequency: At least 2x per week.

Side effects: High prolactin sides (can include gyno), water retention, overall stress to liver and kidneys, skew lipid panel. Make sure to start your dose low and taper up to find out how much deca you can handle.

Cycle Support: See “Prolactin Control”, “Cholesterol Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/3 of your test dose (example: Test 500mg, EQ 150mg)

Moderate dose: 1/2 of your test dose (example: Test 500mg, EQ 250mg)

High dose: 2/3 of your test dose (example: Test 500mg, EQ 350mg)

Duration: 12-20 weeks

Administration frequency: At least 2x per week.

Side Effects: Make sure to monitor you RBC and E2. EQ can raise red blood cell count (make blood thicker/stickier) and lower E2 both to an extreme extent. Start your dose low and do bloodwork to see at what threshold can your body handle EQ.

Cycle Support: See “Blood Pressure” and “High RBC” under “Cycle Support” for cycle support supplements!
Low dose: 200mg (weekly)

Starting dose: 350mg

Moderate dose: 600mg

High dose: 800mg+

Duration: 12-20 weeks

Administration frequency: At least 2x per weeks (depending on the ester)

Side Effects: Lowers estrogen (use a sufficient amount of test), hair loss.

Cycle Support: See “Hair Loss” under “Cycle Support” for cycle support supplements!
Low dose: 100mg (weekly)

Starting dose: 1/2 of your test dose (example: Test 500mg, NPP 250mg)

Moderate dose: 3/4 of you test dose (example: Test 500mg, NPP 350mg)

High dose: 1 to 1 ratio Test to Deca (example: Test 500mg, NPP 500mg)

Duration: 12-16 weeks

Administration frequency: Daily or EOD
Side effects: High prolactin sides (can include gyno), water retention, overall stress to liver and kidneys, skew lipid panel. Make sure to start your dose low and taper up to find out how much NPP you can handle.

Cycle Support: See “Prolactin Control”, “Cholesterol Control” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 350mg (weekly)

Starting dose: 500mg

Moderate dose: 750mg

High dose: 1000mg+

Duration: 16-20 weeks

Administration frequency: At least 2x per weeks

Side Effects: Lowers estrogen (use a sufficient amount of test), hair loss.

Cycle Support: See “Hair Loss” under “Cycle Support” for cycle support supplements!
Low dose: 25mg (daily)

Starting dose: 50mg

Moderate dose: 75mg

High dose: 100mg+

Duration: No more than 10 weeks!

Administration: Daily or training days only (oral/sublingual).

Timing: An hour to 30 minutes prior to training.

Side effects: Main things to watch out for is low HDL, liver, kidneys, and blood pressure.

Cycle Support: See “Blood Pressure”, “Cholesterol Support” and “Liver Support” under “Cycle Support” for cycle support supplements!
Low dose: 150-250mg (weekly) -TRT dose

Starting dose: 300-400mg

Moderate dose: 500-900mg

High dose: 1000mg+

Duration: 16-20 weeks

Administration frequency: At least 2x per week (depending on the ester).

Side Effects: High estrogen, high RBC, high BP.

Cycle Support: See “Estrogen Control, “High RBC” and “High BP” under “Cycle Support” for cycle support supplements!
Low dose: 50-100mg

Starting dose 150-250mg

Moderate dose: 300-400mg

High dose: 500mg+

Duration: 8-12 weeks

Administration frequency: At least 2x per week (depending on the ester).

Side Effects: High prolactin, liver damage, kidney damage, skewed lipid panel, high BP, neurotoxin, sweats/night sweats, manic feeling.

Cycle Support: See “Prolactin Control”, “Cholesterol Control”, “Blood Pressure” and “Liver Support” under “Cycle Support” for cycle support supplements!



Cycle Support:
120-125/80-85: 5mg Cialis (daily) / Add cardio

125-140/85-95: Telmisartan dose 20mg (daily) / 5mg Cialis (daily) / Add cardio

140-160/95-105: Telmisartan dose 40-60mg (daily) / 5mg Cialis (daily) / Add cardio

160+/105+: Telmisartan dose 80mg (daily) / 5mg Cialis (daily) / Add cardio
Coq-10 200-300mg (daily)

Ezetimibe 10mg (daily)

Fish Oils 1280-2560mg (daily)

Niacin (flush) 500-1000mg (daily)

Red Yeast Rice 600-1200mg (daily)
Digestive Enzymes (before each meal)

Magnesium Glycinate 400mg (before bed)

Fiber (before bed)

Notes: Don’t neglect digestive health it is super important for gains!
Starting: DIM 200-400mg

Moderate: Aromasin (12.5mg 2-3x per week) or Arimidex (.5mg 2-3x per week)

High: Aromasin (25mg 2-3x per week) or Arimidex (1mg 2-3x per week)
RU-58841 1mL daily (prevents hair loss)

Minoxidil 10% 1mL daily (supports hair regrowth)
Nattokinase 2000 FUs daily
Vit C 1000mg (morning and night)

Vit D 5000 ius (morning or night)

Magnesium Glycinate 400mg (before bed)

NAC 600-1200mg (morning or night)
Starting: P5P 50-200mg

Moderate: Caber / Prami .25-.5mg 2-3x per week

High: Caber / Prami 1mg 2-3x per week
Glutithione (injectable) 100-200mg (daily)

NAC 600-1200mg (daily)

Tudca 300-600mg (daily)
Starting: 2.5mg nebivolol (daily)

Max: 5mg nebivolol (daily)
Magnesium Glycinate 400mg (before bed)

5000ius Vit D3 (morning or night)

Fiber (before bed, can be fruits or supps)

Notes: Don’t neglect sleep, it is one of the best performance enhancers out there!



Fat Loss Drugs:
Low dose: 10mg (daily)

Moderate dose: 20mg

High dose: 30mg+

Duration: 8-12 weeks
Low dose: 20mcg

Moderate dose: 60mcg

High dose: 100mcg

Method of use: Oral

Timing: Morning/Midday

Administration frequency: daily or 2x per day when exceeding 60mcg

Duration: No longer than 12 weeks

Side Effects: Elevated heart rate and cramps.
Low dose: 250mg (daily)

Moderate dose: 500mg

High dose: 1000mg

Duration: As long as you want

Timing: Morning

Administration frequency: Daily

Method of use: Intramuscular injection.
Low dose: 250mcg (weekly)

Moderate dose: 500mcg

High dose: 1000mcg+

Notes: Start dosing low before making your way up, only up dose if needed.

Administration frequency: Once per week.

Method of use: Sub-q injection.

Duration: Until happy with results, then slowly taper dose back.



Growth Hormone Drugs:
Low dose: 1000mcg (weekly)

Moderate dose: 1500mcg

High dose: 2000mcg+

Duration: 12-20 weeks

Administration frequency: At least 2x per week (sub-q).

Method of use: Sub-q injection.

Timing: Use before bed.

Side Effects: Insulin resistance.
Low dose: 2 ius

Moderate dose: 4 ius

High dose: 6+ ius

Duration: 6+ months

Administration frequency: At least 1 time per day, you can split it into 2 doses.

Timing: Before bed and if you are to do a second dose then before cardio or working out.

Method of use: Sub-q injection.

Low Dose Side Effects: Insulin resistance, maybe carpel tunnel.

High Dose Side Effects: Insulin resistance, carpel tunnel, existing tumor growth, organ enlargement, facial feature enlargement.
Low dose: 25-50mcg (daily)

Moderate dose: 100mcg

High dose: 200mcg+

Duration: 3 weeks on, 10 days off

Administration frequency: Daily

Timing: 1-2 hours pre-workout

Method of use: IM into the muscle you’re training that day (bilaterally), rest days sub-q

Side Effects: Existing tumor/cancer growth! (Doesn’t cause cancer)*
Low dose: 300mcg (daily)

Moderate dose: 400mcg

High dose: 500mcg+

Duration: 20+ weeks

Administration frequency: Daily

Timing: Use before bed.

Method of use: Sub-q injection.

Side Effects: Insulin resistance.
Low dose: 10mg (daily)
Moderate dose: 20mg

High Dose: 30mg

Duration: 20+ weeks

Administration frequency: Daily

Timing: Morning

Method of use: Oral

Side Effects: Insulin resistance, raised prolactin levels



Gyno Prevention/Reduction:
Estrogen based gyno prevention
Once you notice itchy or sensitive nipples you need to deploy an aromatase inhibitor such as Exemestane (aromasin) or Anastrozole (arimidex).
Starting dose: 12.5mg 2x per week

Moderate dose: 12.5mg 3-4x per week

High dose: 25mg 2+ times per week
Starting dose: .25mg 2x per week

Moderate dose: .5mg 2x per week

High dose: 1mg 2x per week
If you notice itchy or sensitive nipples while running something that increases prolactin such as any 19-nor testosterone or MK-677 then your first option is P5P. If that isn’t working you can try a dopamine agonist such as Pramipexole or Cabergoline.
Dosage: 50-200mg
Starting dose: .25mg 2x per week

Moderate dose: .5mg 2x per week

High dose: 1mg 2x per week
For gyno reduction there are 2 different products to choose from, Raloxifiene or Tamoxifen . Raloxifiene has been shown to be slightly more effective. It’s also important to make sure your estrogen is not elevated while you are trying to get your gyno to go away.
Reduction dose: 60mg (daily)

Maintenance dose: 30mg (daily)

Duration: Use until you are satisfied with the results.

Side Effects: Raloxifiene can put you at a risk for blood clotting so make sure to monitor your RBC, hemocrat, and hemoglobin.
Reduction dose: 40mg (daily)

Maintenance dose: 20mg (daily)

Duration: Use until you are satisfied with the results.

Side Effects: Tamoxifen can put you at a risk for blood clotting so make sure to monitor your RBC, hemocrat, and hemoglobin.



Healing Peptides:
Low dose: 200mcg (daily)

Moderate dose: 300mcg (daily)

High dose: 400mcg (daily)

Duration: Until you notice improvement in your injury

Method of Use: Sub-q injection

Timing: Any

Frequency: Daily

Pratical application: For healing injuries
Low dose: 200mcg (daily)

Moderate dose: 300mcg (daily)

High dose: 400mcg (daily)

Duration: Until you notice improvement in your injury

Method of Use: Sub-q injection

Timing: Any

Frequency: Daily

Pratical application: For healing injuries



Health Supplements:
Low dose: 300mg (daily)

Moderate dose: 900mg

High dose: 1500mg

Use case: To lower fasted blood glucose levels, great to use while on MK-677 or other forms of Growth Hormone.

Method of use: Oral (pills)
Low dose: 200mg (daily)

Moderate dose: 300mg

High dose: 400mg

Use case: To improve HDL cholesterol, great to use while on tren!

Method of use: Oral (pills)
Low dose: 5mg (daily)

Moderate dose: 10mg

High dose: 15mg

Use case: For high triglycerides and LDL cholesterol, great to use while on tren!

Method of use: Oral (liquid)
Low dose: 1200mg (2x per day)

Moderate dose: 1800mg

High dose: 2400mg

Use case: On any cycle to improve HDL cholesterol.

Method of use: Oral (pills)
Low dose: 200mg (1-2x per week)

Moderate dose: 200mg (3-4x per week)

High dose 200mg (daily)

Use case: When your liver is extremely inflamed or the day before a night out, the day of a night out, and then day after a night out to avoid a hangover.

Method of use: Injection (intramuscular)
Low dose: 500 ius (weekly)

Moderate dose: 1000 ius

High dose: 2000+ ius

Use case: To prevent testicular atrophy on cycle, boost fertility, or for PCT protocols.

Method of Use: Injection (sub-q)
Metformin
Low dose: 250mg (daily)

Moderate dose: 500mg (daily)

High dose: 1000mg (daily)

Use case: To lower fasted blood glucose levels, great to use while on MK-677 or other forms of Growth Hormone.
Low dose: 500mg (daily)

Moderate dose: 1000mg

High dose: 2000mg

Use case: If your liver is under stress or when using orals or other hepatoxic AAS such as tren.

Method of use: Oral (pills)
Low dose: 2.5mg (daily)

Max dose: 5mg

Use Case: When your resting heart is elevated or when running clenbuterol.

Method of use: Oral (liquid)
Low dose: 600mg (daily)

Moderate dose: 1200mg

High dose: 2400mg

Use case: To improve HDL cholesterol, great to use while on tren!

Method of Use: Oral (pills)
Low dose: 5mg (daily)
Moderate dose: 10mg

High dose: 20mg

Use case: For slightly elevated blood pressure and good pumps.

Method of use: Oral (liquid)
Low dose: 20-30mg (daily)

Moderate dose: 40-60mg

High dose: 80mg+

Use case: For people with high blood pressure or cycles that include orals.

Method of use: Oral (powder)
Low dose: 250mg (daily)

Moderate dose: 500mg

High dose: 1000mg

Use case: If your liver is under stress or when using orals or other hepatoxic AAS such as tren.

Method of use: Oral (pills)



Miscellaneous:
Low dose: 6mg (daily)

Starting dose: 8-10mg

Moderate dose: 10-12mg

High Dose: 12.5mg+

Duration: As long as you want (assuming you aren’t experiencing side effects)

Method of use: Oral

Timing: Morning

Frequency: Daily or EOD

Practical Application: Stand alone, base for a SARM cycle, PCT protocol

Base in SARM cycle: High dose, continue use for 2-3 weeks post SARM

Side Effects: High estrogen, Low IGF-1 levels, Eye floaters
Low dose: 15mg

Moderate dose: 30mg

High dose: 60mg

Use case: To last longer in bed, mixes good with cialis and viagra ;)

Timing: 1-3 hours before having sex

Frequency: DO NOT USE DAILY!

Side Effects: Can effect sleep and make you dizzy or nauseous. Do not mix with alcohol or other recreational drugs!
Low dose: 150mcg (daily)

Starting dose: 250mcg

Moderate dose: 500mcg

High dose: 1000mcg

Timing: Right before bed

Frequency: 1-7 times per week

Method of use: Sub-q injection

Practical application: For getting tan

Side Effects: Nausea, suppresses appetite, random boners, darkening of moles.
Low dose: 25mg

Moderate dose: 50mg

High Dose 100mg

Timing: 30-60 minutes before the gym

Frequency: 3-7x weekly

Method of use: Oral

Practical Application: For a better pump in the gym, for a better pump in the bedroom, to lower BP.

Side Effects:Stuffy nose, headache.
Low dose: 5mg

Moderate dose: 10mg

High dose: 20mg

Timing: 30-60 minutes before the gym

Frequency: 3-7x weekly

Method of use: Oral

Practical Application: For a better pump in the gym, for a better pump in the bedroom, to lower BP.

Side Effects: Stuffy nose, headache.



Post Cycle Therapy:
PCT Products: For a proper PCT I would utilize HCG, Enclomiphine, and Tamoxifen (nolvadex).

Dose: 250mcg (daily)

Duration: Use HCG for 5 half lives of the longest ester you were running. Test E has a half life of 4.5 days so PCTing off of a test cycle you would start with 23 days of HCG.

Administration: Sub-q injection
Dose: 25mg

Duration: Daily for 2 weeks then 12.5mg daily for 2 weeks.

Administration: Oral
Dose: 20mg

Duration: Daily for 2 weeks then 20mg EOD for 2 weeks.

Administration: Oral



Sarms:
I DO NOT RECOMMEND SARMS BUT IF YOU USE THEM YOU DO NEED A TEST BASE SO HERE IS AN EXAMPLE OF A PROTOCOL YOU COULD USE!

Week 1-3
20mg RAD-140 daily

Week 4-10
20mg RAD-140 daily
12.5mg Enclomiphine daily

Week 11
Drop RAD
Up Enclo to 25mg daily

Week 12 and 13
Drop Enclo to 12.5mg daily

Week 14+
Get Bloodwork

Notes: Make sure to use liver support when running SARMS.

Use code “general” at linked sites below to save money! Researchem and DXBsupps.
Click to expand...
worst guide ever lol
 
This is really high effort but jfl

25mg of Anavar is a LOT of Anavar. 50mg will start having weird side effects it's not meant to. Honestly, a lot of the doses here are like twice what they need to be and some of the shit is actually dangerous. Genuinely if you've never done PEDs, 15mg of Anavar is fine.

You will probably kill yourself on 75mg of turinabol too, id be surprised if your liver lasts the cycle.
 
dosages of anavar and dbol are too high, you should also mention that most orals have a half life somewhere around 8h, meaning you should split up the dosage in 3 parts over the day for more stable levels, unless you use them only as preworkout

test/deca ratios for example depend on the individual, as does anything involving peds. some prefer running basically trt test + high deca
 
aesthete said:
dosages of anavar and dbol are too high, you should also mention that most orals have a half life somewhere around 8h, meaning you should split up the dosage in 3 parts over the day for more stable levels, unless you use them only as preworkout

test/deca ratios for example depend on the individual, as does anything involving peds. some prefer running basically trt test + high deca
Click to expand...
Its a base idea incel
 
Botb thread? @ccwarrior @Michael Myers
 
You must log in or register to reply here.

Similar threads

NotCarv
Guide SARMs Guide Cutting & Bulking - High Effort
2
Replies
85
Views
3K
NotCarv
NotCarv
Rigged
Guide High IQ steroid guide - Low Effort
2 3 4
Replies
158
Views
3K
Rigged
Rigged
Clavicular
Guide My Favorite beginner steroid cycle from experienced roidcel w pics
2 3
Replies
136
Views
7K
RealNinja
R
baguette420
Guide How-To: Actually getting jacked with steroids safely
Replies
13
Views
921
mathis
mathis
the MOUSE
Guide PCT Guide
Replies
30
Views
3K
highschoolmaxxer
highschoolmaxxer

Users who are viewing this thread

Total: 3 (Looksmaxers: 0, Bluepillers: 3)
Back
Top