j05
undereye support is everything
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- Jul 1, 2023
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Just do 1200 calories no cardio. Doing cardio makes it way harder to lose weight as it spikes hunger.
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yeah cardio doesn’t burn a lot of calories either, takes like an hour to rack up the calories of one cookieJust do 1200 calories no cardio. Doing cardio makes it way harder to lose weight as it spikes hunger.
Even 3konly women cut on 1200.
a man eats at least 2000 calories even while cutting.
I cut on 4k.Even 3k
aint no wayI cut on 4k.
4k cut is crazyI cut on 4k.
Bikini preponly women cut on 1200.
a man eats at least 2000 calories even while cutting.
Bhai which phone do you use?
Recipe?
samsung galaxy 21, it's not even a new model.Bhai which phone do you use?
Thanks for the infosamsung galaxy 21, it's not even a new model.
it has a really good ai in the camera, but it makes your pictures look kind of generated sometimes especially in the portrait function.
will post it later this week it's pretty easy and good, lower calories compared to regular pizza with higher protein because you're using less dough with a thicker stack of meat.Recipe?
No wayI cut on 4k.
not even 100kg.No way
You are 6'2 and 100kg
And even if you do very intense physical labour work then maintaincence comes around 3700
God damn what do you even do ?not even 100kg.
that is how active I am.
I cut on 4k.
no way man, im not skinny and i would struggle to eat 4k in a day maybe im a sissynot even 100kg.
that is how active I am, climbing burns up to 1k calories an hour.
why no iphonesamsung galaxy 21, it's not even a new model.
it has a really good ai in the camera, but it makes your pictures look kind of generated sometimes especially in the portrait function.
Do you do any cardio besides your job?not even 100kg.
that is how active I am, climbing burns up to 1k calories an hour.
2 hours? I start lifting when I get home around 4-5 and usually don't stop till I go to bed, but I do it very slowly.God damn what do you even do ?
Ig 2hrs of weight lifting 6x a week with tons of cardio ? Even that will fall short to cut on 4k calories
nope I don't do any cardio.Do you do any cardio besides your job?
Would you say it’s necessary for an average gymcel to include cardio btw?
shit operating system + mediocre camera for it's price.why no iphone
whats the big benefit of cardio anyways if u lift alkready2 hours? I start lifting when I get home around 4-5 and usually don't stop till I go to bed, but I do it very slowly.
spend 3 hours climbing leylandii cypress today.
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nope I don't do any cardio.
if you are a deskjobby then yes you need it.
shit operating system + mediocre camera for it's price.
mostly cardiovascular health.whats the big benefit of cardio anyways if u lift alkready
If someone wants to swim for cardio would u recommend wetsuit+open waters or just go to a pool (I think chloride is kinda ass)mostly cardiovascular health.
but lifting weights = stress = loss collagen. just dont do anything theorycardio lowers metabolism
just lift weights theory
thats true but OP was talking about fat lossbut lifting weights = stress = loss collagen. just dont do anything theory
mountainbike in the winter swim during summer, good enough.If someone wants to swim for cardio would u recommend wetsuit+open waters or just go to a pool (I think chloride is kinda ass)
you're lucky that at your graceful and wise age things like phone don't matter, at my age an iphone is IMPERATIVE because: facetime calls are put on a pedestal, imessage games is a great companion for conversation starting , and there is a slight stigma towards android users but i noticed as i grow older, girls and boys dont care anymore its now all blackpill stuffshit operating system + mediocre camera for it's price.
we still used flip phones without touchscreen when I was growing up.you're lucky that at your graceful and wise age things like phone don't matter, at my age an iphone is IMPERATIVE because: facetime calls are put on a pedestal, imessage games is a great companion for conversation starting , and there is a slight stigma towards android users but i noticed as i grow older, girls and boys dont care anymore its now all blackpill stuff
i bet back in the day it was so fun, less online gaming and more sports exploring and whatever else. nowadays the children younger than me all have expensive phones they play games together with and don't really run around as muchwe still used flip phones without touchscreen when I was growing up.
back in the day we played mmorpgs, it wasn't any different.i bet back in the day it was so fun, less online gaming and more sports exploring and whatever else. nowadays the children younger than me all have expensive phones they play games together with and don't really run around as much
no clue what type of game an mmorpg is but have you ever played fortnite though, me and the guys used to play during covid from 8am -2 am.back in the day we played mmorpgs, it wasn't any different.
Over for your dark triad development.no clue what type of game an mmorpg