anyone know about these “at home” palate expanders

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esotericmmm

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came across these relatively cheap “expanders” and obviously the answer would be go to an orthto and get one but no dentist has really told me i need one even though my palate is objectively narrow, the problem is im 15 and can’t really do it all by my self so i was wondering if something like this would work and even id it does work will it fuck my face up?
 

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heres the expander im actually thinking about getting if anyone knows if it’s actually legit and worth it
 

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Tooth borne expanders are largely a scam
 

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