assuming you had the right genes for it how would you go about achieving a physique like this

[wishIwasSalludon]

 

[wishIwasSalludon]

0

 

[wishIwasSalludon]

bump

 

[Iasacrko]

Nobody cares

Also watch out for that rep benchod

 

[MaestheticMaso]

Be lean and photoshop plus airbrush everything

 

[roping3264]

this thread is even more retarded then the time i asked if its possible to get 12 bodyfat with 100 pushups a day

 

[wishIwasSalludon]

this thread is even more retarded then the time i asked if its possible to get 12 bodyfat with 100 pushups a day

how?

 

[redfacccee]

5 sets

 

[wishIwasSalludon]

Nobody cares

Also watch out for that rep benchod

fuck off

 

[SoundnVision]

Be very lean and lift few times a week

 

[Xtra]

id eat fast food and abandon that super lean nigger physique

 

[User28823]

just go to the gym, eat clean

 

[CarrotMaxxer]

this thread is even more retarded then the time i asked if its possible to get 12 bodyfat with 100 pushups a day

but could you???

 

[wishIwasSalludon]

but could you???

you came here from tiktok didnt you?

 

[CarrotMaxxer]

you came here from tiktok didnt you?

nuh uh i was lurking, plus my reply was sarcasm

 

[roping3264]

but could you???

well answer is you can theorically be 1% bodyfat without moving single milimeter i know u were being sarcastic dw

 

[anthony111553]

you came here from tiktok didnt you?

u join mog me, brutal

 

[wishIwasSalludon]

nuh uh i was lurking, my reply was sarcasm

no Im talking about your name "carrotmaxxer" jfl we know ur a tiktokcel same with @edgemaxx

 

[CarrotMaxxer]

well answer is you can theorically be 1% bodyfat without moving single milimeter

if i rope could be become 0% body fat?

 

[CarrotMaxxer]

no Im talking about your name "carrotmaxxer" jfl we know ur a tiktokcel same with @edgemaxx

yeah i regret my username alot

 

[sirmimbing]

Eat in a 300 calorie surplus until 20 ish % bodyfat while doing a program hitting most of the major muscle groups focusing on getting stronger with good form on compound movements and some isolations using double progression then cut to 12% and repeat the process. Perhaps switch to a more advanced style of periodization later if needed or just keep on with this

 

[Samsepioler]

no Im talking about your name "carrotmaxxer" jfl we know ur a tiktokcel same with @edgemaxx

kill yourself faggot!

 

[wishIwasSalludon]

kill yourself faggot!

youre only saying that cause I speak the truth

 

[Samsepioler]

youre only saying that cause I speak the truth

Sure boyo go edgemaxx!

 

[๕ඞChick3ncu1ry]

View attachment 2645420

looks like my physique

just lift twice a week and eat 2000 calories a day

 

[Deleted member 27746]

achieve it by rotting on .org all day whilst eating chips n dip and posting about your oneitis

 

[wishIwasSalludon]

looks like my physique

just lift twice a week and eat 2000 calories a day

post pics

 

[wishIwasSalludon]

achieve it by rotting on .org all day whilst eating chips n dip and posting about your oneitis

its really that easy!

 

[TwoFace]

View attachment 2645420

400 test weekly 200 mast weekly end off the last 8 weeks with small amounts of anavar (20mg) make sure to keep e2 in check to the point you feel fine so you dont close growth plates a voila also make sure to eat properly and work out with high weight high volume

 

[Deleted member 49130]

400 test weekly 200 mast weekly end off the last 8 weeks with small amounts of anavar (20mg) make sure to keep e2 in check to the point you feel fine so you dont close growth plates a voila also make sure to eat properly and work out with high weight high volume

and add HGH for fat burning (not at high doses used during heightmaxxing).