- Mar 24, 2019
Moral of the story is that even if you've reached sub 10% bf and still bloated(due to lack of bone mass, zygo width, fucked up mandible and maxilla) you can still take that extra step towards 8% bf or even lower to reduce cheek fat.
I've seen tons of posts here by bloatcels who have a well defined jawline but because of lack of bone support they suffer from a bloated and chubby face whilst being sub 10%.
Trust me there's a night and day difference bw 10% bf and below 8% bf
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