Novi
Iron
- Joined
- Feb 7, 2019
- Posts
- 31
- Reputation
- 6
Bought ashwagandha extract for testosterone and the other benefits. How much should I take daily? I'm 17 years old.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
ExerciseBought ashwagandha extract for testosterone and the other benefits. How much should I take daily? I'm 17 years old.
I already do. I bulk at 3100, and do CalisthenicsExercise
And eat 3000 calories
Dont take supplements at all
Bought ashwagandha extract for testosterone and the other benefits. How much should I take daily? I'm 17 years old.
I take 600 mg but its too high of a dose so I skip some days
800-1200mg
wakanda foreva
Bought ashwagandha extract for testosterone and the other benefits. How much should I take daily? I'm 17 years old.