ascsc
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Chewing is the most underrated looksmax for how easy it is, it is very likely that you can remodel your bones in a relatively short period of time if you chew strenuously, the same mewers who think h24 about getting the back third of the tongue up are ironically the same ones who miss this giga easy looksmax. Chewing has the potential to remodel bone very fast due to the absurd amount of forces generated by the jaw
- The jaw elevator muscles develop the main forces used in mastication. The force generated during routine mastication of food such as carrots or meat is about 70 to 150 newtons (16 to 34 lbf). The maximum masticatory force in some people may reach up to 500 to 700 newtons (110 to 160 lbf). Being you can chew 5+ pieces of hard falim gum, and build up the strength of our masseters from constant chewing, it is not unreasonable to expect to be able to exert 350+ Newtons of force per mastication.
To compare how significant this is maxilla protraction is generally done with 10 Newtons, and the tongue can exert around 5 while hard mewing, so it is safe to say that chewing is 60x more force than your tongue, making it an extremely potent change for actual bone change, many people when thinking of chewing only look at it as a way to build masseters, but this is simply a bonus.
Daily spurts of cyclic load cause sutural strain throughout the skull. The chewing regime likely enhances suture growth and may be therapeutically useful.
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6361671/
While that should of provided some helpful background info on chewing, this is part of the thread that will help you actually change your bone structure, based on your method(s) of chewing, you can get any of the following assuming you follow the proper protocal:
By hard-chewing you can : Decrease midface length (or increase if your midface is overly compact)Increasing orbital bone mass making it more compactMake cheekbones higher-set*Increase forward growthYou can also make your sutures more responsive to generating new maxillo-facial growthRemodel the jawbone itself to make it more robust**
The upper/middle part of the maxilla are located relatively at around the center of the maxilla (the center of resistance is here as well), meaning that for a upwards translation of the cheekbones you need to chew with the teeth located in the middle part of the maxilla, as tipping the ends will not influence the center, this is the same mechanism that pertains to the orbitals becoming more compact, as the maxilla translates upward, so do the orbitals and zygos which will lead to highset zygos + more compact orbitals
Since when developing we are lacking the support of the tongue which would cause us to grow vetically instead of forward, we all have a bit of CW rotation built into us, when there is CW rotation it lessens forward growth, by correcting it you will gain forward growth as well, it is similar to gaining height from fixing posture, you aren't actually growing, just maximizing what you have
the blackline is your maxilla, both lines have the same amount of pixels, yet when you rotate a heavily clockwise maxilla, just by default you will gain a ton of forward movement. (this was an exaggeration, you arent going to have this level of rotational change)the mechanism behind the sutures being weakened is too complex to try to explain so
To sum this up: Start chewing.
End of the thread.
