How to get a defined jawline

[maxillamaxer]

This article has been created for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied upon as health or personal advice.

1-) Leanmaxxing
If you are already overweight, it is almost impossible to have a pronounced jawline, so you must lose weight first.

2-) Mewing!
Unless you are under 8 years old, Mewing will not significantly change your facial bone structure, but if you make it a habit to stick your tongue to your palate, your tongue muscles will pull the hyoid skin upwards, which will give you a more pronounced jawline.

3-) Chewing
Chewing may hypertrophy the masseter muscle, allowing you to have a more prominent gonion, but if your gonial angle is significantly wider than ideal, chewing may not be suitable for you, and excessive chewing may cause temporomandibular joint problems.

4-) Orthodontic Treatment
If your mandible is too far behind your maxilla, that is, if there is a gap between your lower teeth and upper teeth when you close your mouth, this indicates that you have an overbite. In such a case, receiving orthodontic treatment may give you a more pronounced jawline, but if the orthodontic treatment includes tooth extraction, go to another orthodontist because this process may cause your facial bone structure to move backwards.

5-) Orthognathic Jaw Surgery
If you have an overbite that is too large to be resolved with orthodontic treatment, you can lengthen your mandible and achieve ideal closure with BSSO, but if both your mandible and maxilla have not developed forward, you can extend your face completely forward with bimaxillary surgery. If the problem is in the chin, you can have a pronounced jawline with genioplasty, more risk-free and cheaper.

6-) Jaw implants
Jaw implants may be the ideal option for you, especially if your maxilla is properly developed and you do not have any malocclusion. Thanks to jaw implants, you can make the ramus longer, the chin more forward, the gonial angle narrower, and the jaw wider.

!-) MSE, FaceMask and MSDO
Let me tell you from the beginning that this method is experimental and if your face is seriously deformed, this method may not be sufficient. MSE expands the maxilla, while MSDO expands the mandible. At the same time, MSE provides a lateral expansion and opens the midpalatal suture. In this way, it is possible to pull the lower maxilla forward with the facemask. Moreover, since MSDO provides an angular expansion, your chin will grow forward. As a result, after these procedures, you may have a more pronounced jawline.

 

[@Neuerk]

excelente tópico

 

[Jeww]

 

[Caucasiann]

This article has been created for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied upon as health or personal advice.

1-) Leanmaxxing
If you are already overweight, it is almost impossible to have a pronounced jawline, so you must lose weight first.

2-) Mewing!
Unless you are under 8 years old, Mewing will not significantly change your facial bone structure, but if you make it a habit to stick your tongue to your palate, your tongue muscles will pull the hyoid skin upwards, which will give you a more pronounced jawline.

3-) Chewing
Chewing may hypertrophy the masseter muscle, allowing you to have a more prominent gonion, but if your gonial angle is significantly wider than ideal, chewing may not be suitable for you, and excessive chewing may cause temporomandibular joint problems.

4-) Orthodontic Treatment
If your mandible is too far behind your maxilla, that is, if there is a gap between your lower teeth and upper teeth when you close your mouth, this indicates that you have an overbite. In such a case, receiving orthodontic treatment may give you a more pronounced jawline, but if the orthodontic treatment includes tooth extraction, go to another orthodontist because this process may cause your facial bone structure to move backwards.

5-) Orthognathic Jaw Surgery
If you have an overbite that is too large to be resolved with orthodontic treatment, you can lengthen your mandible and achieve ideal closure with BSSO, but if both your mandible and maxilla have not developed forward, you can extend your face completely forward with bimaxillary surgery. If the problem is in the chin, you can have a pronounced jawline with genioplasty, more risk-free and cheaper.

6-) Jaw implants
Jaw implants may be the ideal option for you, especially if your maxilla is properly developed and you do not have any malocclusion. Thanks to jaw implants, you can make the ramus longer, the chin more forward, the gonial angle narrower, and the jaw wider.

!-) MSE, FaceMask and MSDO
Let me tell you from the beginning that this method is experimental and if your face is seriously deformed, this method may not be sufficient. MSE expands the maxilla, while MSDO expands the mandible. At the same time, MSE provides a lateral expansion and opens the midpalatal suture. In this way, it is possible to pull the lower maxilla forward with the facemask. Moreover, since MSDO provides an angular expansion, your chin will grow forward. As a result, after these procedures, you may have a more pronounced jawline.

i am not even overweight my body is alright i am mewing and chewing hard gum but my cheeks are still fat and my jawline is covered by all this fat what tf am i supposed to do ??

 

[albanian_chad]

This article has been created for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied upon as health or personal advice.

1-) Leanmaxxing
If you are already overweight, it is almost impossible to have a pronounced jawline, so you must lose weight first.

2-) Mewing!
Unless you are under 8 years old, Mewing will not significantly change your facial bone structure, but if you make it a habit to stick your tongue to your palate, your tongue muscles will pull the hyoid skin upwards, which will give you a more pronounced jawline.

3-) Chewing
Chewing may hypertrophy the masseter muscle, allowing you to have a more prominent gonion, but if your gonial angle is significantly wider than ideal, chewing may not be suitable for you, and excessive chewing may cause temporomandibular joint problems.

4-) Orthodontic Treatment
If your mandible is too far behind your maxilla, that is, if there is a gap between your lower teeth and upper teeth when you close your mouth, this indicates that you have an overbite. In such a case, receiving orthodontic treatment may give you a more pronounced jawline, but if the orthodontic treatment includes tooth extraction, go to another orthodontist because this process may cause your facial bone structure to move backwards.

5-) Orthognathic Jaw Surgery
If you have an overbite that is too large to be resolved with orthodontic treatment, you can lengthen your mandible and achieve ideal closure with BSSO, but if both your mandible and maxilla have not developed forward, you can extend your face completely forward with bimaxillary surgery. If the problem is in the chin, you can have a pronounced jawline with genioplasty, more risk-free and cheaper.

6-) Jaw implants
Jaw implants may be the ideal option for you, especially if your maxilla is properly developed and you do not have any malocclusion. Thanks to jaw implants, you can make the ramus longer, the chin more forward, the gonial angle narrower, and the jaw wider.

!-) MSE, FaceMask and MSDO
Let me tell you from the beginning that this method is experimental and if your face is seriously deformed, this method may not be sufficient. MSE expands the maxilla, while MSDO expands the mandible. At the same time, MSE provides a lateral expansion and opens the midpalatal suture. In this way, it is possible to pull the lower maxilla forward with the facemask. Moreover, since MSDO provides an angular expansion, your chin will grow forward. As a result, after these procedures, you may have a more pronounced jawline.

GOOD THREAD TBH BASIC STUFF BUT STILL GOOD