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I have a massive masturbation addiction, I'm often beating off 3-5x per day how much of an effect does this have on my Testosterone? I'm trying to get 190lb lean
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High T can also cause chronic masturbationprobably low T, stop masturbating for a while or do it once every 2 days
It's gotten so bad I legit both 2 different toys on temu one to vibrate my ass and the other vibrates my dickprobably low T, stop masturbating for a while or do it once every 2 days
I'm low T tbh my testicle are so tinyHigh T can also cause chronic masturbation
ovaIt's gotten so bad I legit both 2 different toys on temu one to vibrate my ass and the other vibrates my dick
See a doctorI'm low T tbh my testicle are so tiny
I'll give it a try starting today, seeing all these jacked dudes posting is giving me dysmorphia, I'm so fat broMaybe try to reduce it day by day
From 5 times a day to 4 times a day to 3 days times a day and so on.
Eventually make the goal to masturbate only once or twice a week without porn
Are you a homosexual? Just askingIt's gotten so bad I legit both 2 different toys on temu one to vibrate my ass
porn can be watched.Maybe try to reduce it day by day
From 5 times a day to 4 times a day to 3 days times a day and so on.
Eventually make the goal to masturbate only once or twice a week without porn
Your fine nofap is a mythI have a massive masturbation addiction, I'm often beating off 3-5x per day how much of an effect does this have on my Testosterone? I'm trying to get 190lb lean