Do I have a narrow palate?

elfmaxx

elfmaxx

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It is 4.9 - 5.5 cm
Can't find any info on what the ideal palate width is.
(I'm hoping it is narrow so I can do palatal expansion to improve my shitty zygos)
 
no
 
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I don't have any off the top of my head, but if you measured correctly, your palate is good, "ideal". 50-55mm is seen in ancestral skulls.
If you thought your palate was small, and you measured it to that, perhaps you measured it wrong.
 
elfbro
 
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Smile and count how many of your upper teeth are showing.

6 or below is narrow, 8 is average, 10 is good, 12 or more is great.
 
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It is 4.9 - 5.5 cm
Can't find any info on what the ideal palate width is.
(I'm hoping it is narrow so I can do palatal expansion to improve my shitty zygos)
Your just below normal. Everyone should improve his palate width tho, the wider, the better
 
Smile and count how many of your upper teeth are showing.

6 or below is narrow, 8 is average, 10 is good, 12 or more is great.
Will expanding the palate make the lips wider?
 
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It's rumoured that it does but I don't think there's any actual evidence.
Like let’s say u manage to expand ur palate so wouldn’t the canines and first premolars tooth be more out? It’s like right under the corners of the mouth so in theory it should make it wider
 
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Smile and count how many of your upper teeth are showing.

6 or below is narrow, 8 is average, 10 is good, 12 or more is great.
I have 12 teeth showing, AND a narrow palate.
My palate looks something like this instead of a more "U" shape. The front 4 teeth do not curve at all.
So this "how many teeth show" isn't always a good measure.
Pal
 
Like let’s say u manage to expand ur palate so wouldn’t the canines and first premolars tooth be more out? It’s like right under the corners of the mouth so in theory it should make it wider
It sounds like it'd work in theory.

I have 12 teeth showing, AND a narrow palate.
My palate looks something like this instead of a more "U" shape. The front 4 teeth do not curve at all.
So this "how many teeth show" isn't always a good measure.
View attachment 105051
Yikes. Pic?
 
I have 12 teeth showing, AND a narrow palate.
My palate looks something like this instead of a more "U" shape. The front 4 teeth do not curve at all.
So this "how many teeth show" isn't always a good measure.
View attachment 105051
Holy shit mine looks like this:

Asegaegaegae

Do you have a very forward grown maxilla?
Measured at 42mm
4.2 cm is narrow?

Most the people I see online claiming to have a narrow palate say it's like 20-30 mm
 
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how to expand it as adult without mewing cope
Palate expander probably. If not then mewing because it is legit for making the palate wider but not by much. I couldn’t fit my entire tongue on the roof of the palate when I started and now I can.
It sounds like it'd work in theory.


Yikes. Pic?
I guess losing bodyfat is my only hope then since im at 18% bodyfat
 
Palate expander probably. If not then mewing because it is legit for making the palate wider but not by much. I couldn’t fit my entire tongue on the roof of the palate when I started and now I can.

I guess losing bodyfat is my only hope then since im at 18% bodyfat
this dude actually thinks mewing works
LMAO irl
 
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this dude actually thinks mewing works
LMAO irl
All I said was it worked for me to make my palate slightly more wider because it was narrow when I started. I didn’t say anything else
 
ive never had sex (and never will)
 
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@Goblin
For making the palate wider
 
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