Do I have a v taper

[Anchor_Ship]

Yes or no

 

[Kindnessmax]

No hit the gym and bulk up

 

[Anchor_Ship]

No hit the gym and bulk up

Too hard

 

[MTMM]

Yes or no

u look very skinny,height?

 

[Anchor_Ship]

u look very skinny,height?

5”10 145 pds

 

[MTMM]

5”10 145 pds

already over

 

[gymcel_retard]

go on a bulk asap, you need to put on 10kg of muscle at least. Although it also depends on your age

 

[yeeyeeslayer]

Yes or no

you honeslty have a good lean physique miring honeslty

 

[Deleted member 28610]

no nigger ur skinny af

 

[Anchor_Ship]

go on a bulk asap, you need to put on 10kg of muscle at least. Although it also depends on your age

Too difficult

 

[Anchor_Ship]

im too skinny it’s over

you honeslty have a good lean physique miring honeslty

 

[Anchor_Ship]

I’ve been bulking for a bit I started at 129 pds I’m at 145 right now

 

[raystar66]

waist is blocky tbh, take a another pic of a double back bi so I can get a better look
avoid heavy db rows, heavy squats and deadlifts
make sure your food volume ain't high
dont train obliques

 

[Economical]

already over

Is it cos he's 5'10?

 

[marek937]

Is it cos he's 5'10?

Over below 6'4 220 lbs 10% bf

 

[bradpittshairline]

waist is blocky tbh, take a another pic of a double back bi so I can get a better look
avoid heavy db rows, heavy squats and deadlifts
make sure your food volume ain't high
dont train obliques

How to know blocky waist

 

[marek937]

already over

Is it over for me?

I've bulked up from 5'5 to 6'4

 

[Anchor_Ship]

waist is blocky tbh, take a another pic of a double back bi so I can get a better look
avoid heavy db rows, heavy squats and deadlifts
make sure your food volume ain't high
dont train obliques

I’m bulking right now that’s why waist is shit

 

[cchad]

Yes or no

no

 

[Anchor_Ship]

Is it cos he's 5'10?

Going to wear lifts fraud to 6”3

 

[marek937]

srs im only 1 inch taller than u and Im 160 lbs

 

[Anchor_Ship]

srs im only 1 inch taller than u and Im 160 lbs
View attachment 2406072

15 pds heavier

 

[marek937]

15 pds heavier

Normies told me to bulk up to 185 lbs but my face already looks like a potato

 

[Anchor_Ship]

Normies told me to bulk up to 185 lbs but my face already looks like a potato

get some bones brotha

 

[marek937]

get some bones brotha

I have bonez but in the wrong position

 

[copemaxxedturanid]

5”10 145 pds

bruh im 5'8 and 165 jfl

 

[autistic_tendencies]

you have a pair shape taper

 

[ConfusedBolivian]

Pop some sarms like candy

 

[fr0s1y]

small shoulders but is fixable not over for you just gymmaxx

Is it over for me?
View attachment 2406062
I've bulked up from 5'5 to 6'4

 

[marek937]

small shoulders but is fixable not over for you just gymmaxx

Thats not me tho

 

[Anchor_Ship]

I have bonez but in the wrong position

Jfl

you have a pair shape taper

How to fix

 

[Anchor_Ship]

bruh im 5'8 and 165 jfl

I started at 129

 

[illoan82]

Yes or no

in order to have a true v taper, a small waist is needed and that is from genetics, to have a v taper without a small waist like ur self is to grow ur lats and rear delts, tho it might make u look weird

 

[Anchor_Ship]

in order to have a true v taper, a small waist is needed and that is from genetics, to have a v taper without a small waist like ur self is to grow ur lats and rear delts, tho it might make u look weird

Ok so continue to bulk for now and cut when I have enough shoulders and back

 

[NerdcelThundercok]

Yes or no

this is a v taper

 

[Anchor_Ship]

this is a v taper

Mogger

 

[mizzy]

You've got decent shoulders but it doesn't taper off enough into waist to be a V

 

[raystar66]

I’m bulking right now that’s why waist is shit

no its fine, its average
You just need to focus on putting on mass. Your probs a noobie so stick to a progressive overload type of program.

 

[Skywalker]

good natty physique

 

[Deleted member 18582]

this is a v taper

your calves are pathetic

lost the last 2% of respect i had for you

 

[thebatman]

Yes or no

Gain size, but don't train abs too often, your waist is small and training them will make it wider

 

[alphaChadpeasant911]

How many calories you eat per day?

 

[A..]

Y taper

 

[Anchor_Ship]

How many calories you eat per day?

2800-3k

 

[alphaChadpeasant911]

2800-3k

Damn how u eat that much. I been trying to get to 145 lbs but i can't eat more than 2300 cals i feel like puking if i do

 

[Pepe]

You have potential brah. Its a good base to build upon

 

[Anchor_Ship]

Damn how u eat that much. I been trying to get to 145 lbs but i can't eat more than 2300 cals i feel like puking if i do

coconut water, whats ur height bro

 

[alphaChadpeasant911]

coconut water

coconut water has like 10 calories

whats ur height bro

6'0 135lbs i'm literally malnourished

 

[Anchor_Ship]

coconut water has like 10 calories

6'0 135lbs i'm literally malnourished

Nah one bottle of harmless is like 60-90 cal

 

[Kindnessmax]

Too hard

Dont worry man it gets easier, focus on back and side delts if you wanna get it as fast as possible and go beyond failure