ilovenicotine
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You could never get 5g from eating meatMonohydrate version does. Just get creatine naturally from eating raw meat.
You don't need 5g's anywayYou could never get 5g from eating meat
probably different see any gains at all from itYou don't need 5g's anyway
raw meat??Monohydrate version does. Just get creatine naturally from eating raw meat.
probably talking about medium rare steakraw meat??
plus the supplement version isn't 100% absorbable while from raw meat it isYou don't need 5g's anyway
Expensive urineno i take 10g every day
Creatine from meat and Creatine monohydrate are 2 different things. Monohydrate version is superiorplus the supplement version isn't 100% absorbable while from raw meat it is
to say the chemically derived version soaked in kerosene, sulfuric acid and acetone is superior is wildCreatine from meat and Creatine monohydrate are 2 different things. Monohydrate version is superior
wtf why would u sacrifice even 1% of ur FACE to look like more of a bloated gym-cel?Yeah kinda does but if you take 3g it ain’t too bad.
It does make my muscles a lot more full so I take it in the summer when I’m wearing t shirts and ditch it after that.
Notitle
Stores more water so probably
Monohydrate version does.
Causes bloating
Yeah kinda does
It does make my muscles a lot more full
The misinformation that is constantly being spread and believed by almost everyone concerning the bloats of creatine is absolutely mind-boggling. Creatine enhances intramuscular water content, it pulls the water cells inside the muscle and makes your muscles look fuller and pop out more, which will actually do the opposite of making you look bloated on the outside.wtf why look like more of a bloated gym-cel?
Yes I’ve gone back and forth with it for years, problem is your face also has muscles so it would be delusional to think it only effects your muscles in your body and not your face.The misinformation that is constantly being spread and believed by almost everyone concerning the bloats of creatine is absolutely mind-boggling. Creatine enhances intramuscular water content, it pulls the water cells inside the muscle and makes your muscles look fuller and pop out more, which will actually do the opposite of making you look bloated on the outside.
wanna guess whats in your face? Thats right muscles that will hold water due to the creatineThe misinformation that is constantly being spread and believed by almost everyone concerning the bloats of creatine is absolutely mind-boggling. Creatine enhances intramuscular water content, it pulls the water cells inside the muscle and makes your muscles look fuller and pop out more, which will actually do the opposite of making you look bloated on the outside.
Creatine does bloat. My face was a sponge when I was taking ittitle