Doing a 7 day water fast

Clark69

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100 hours done. went from 148lbs to 135lbs. granted half/most of it is water weight loss, i am the leanest i've been since 14
 
MedMaxxing

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100 hours done. went from 148lbs to 135lbs. granted half/most of it is water weight loss, i am the leanest i've been since 14
Big change in your face?
 
Clark69

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Big change in your face?
cheekbones are a bit prominent and i'm getting signs of hollow cheeks along with a more defined lower-third. this is pretty easy even without electrolytes
 
Dexold

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100 hours done. went from 148lbs to 135lbs. granted half/most of it is water weight loss, i am the leanest i've been since 14
what's your height and are you fasting?
 
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Dexold

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broke at exact 5 days @Clark69 i needed to get drunk jfl
 
Dexold

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i will try to finish the 7 days even though i got drunk, alcohol problems jfl anyway I don't think i consumed more than 3 glasses of whiskey which can't ne More than 200 calories
 
Clark69

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i will try to finish the 7 days even though i got drunk, alcohol problems jfl anyway I don't think i consumed more than 3 glasses of whiskey which can't ne More than 200 calories
prayers, bro. you probably entered alcoholic ketoacidosis. when you break a fast with alcohol, your metabolism will become dysregulated and you will have symptoms of nausea, vomiting, stomach pain, and more... the reason is your body is in a fat-adapted state where key organs are running on ketone bodies and their levels in the blood are levitated - consuming alcohol in this state will give you dangerously low blood sugar levels. stay safe
 
Dexold

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6/7 days
I've basically only consumed 200 calories from yesterday's drunk day.
anyway less than 18 hours to go
 
Clark69

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fuuucckkk. can't go to sleep because of an elevated heart rate. i want to throw in the towel but i only have 15 hours left
 
Dexold

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Almost 7/7 going to break the fast with some soup and some homemade juice good luck to you all
 
Clark69

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lost 14 pounds from this. let's go, boys
 
Cali Yuga

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prayers, bro. you probably entered alcoholic ketoacidosis. when you break a fast with alcohol, your metabolism will become dysregulated and you will have symptoms of nausea, vomiting, stomach pain, and more... the reason is your body is in a fat-adapted state where key organs are running on ketone bodies and their levels in the blood are levitated - consuming alcohol in this state will give you dangerously low blood sugar levels. stay safe
this
on keto you get much drunker from less alcohol even when youre not fasting

might do a five day havent done a long fast in a minute
 
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prettyboyswag

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For long-term modelmaxxing do carnivore, I'm convinced that it's the optimal way to eat plus sex hormones are mostly cholesterol. 0 bloat, stronger masseteers from chewing meat, and thicker eyebrows + hair makes me believe that Chad is Chad because his ancestors ate an optimal diet
 

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