Eat minimum 4 eggs a day

asdvek

asdvek

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Guys eat minimum 4 eggs a day and you will get way better erections, the best amount of eggs is 8 but not many are able to afford to eat that everyday
Better erections stronger increased testosterone etc trust me
 
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Eggs are cheap i get them 8p an egg from the farm.

Btw I eat 20 a day get mogged, 4 a day is still rookie numbers jfl your still fucked son.

Honestly dont eat egg white just eat the yolk, egg whites have barely anything good inside.
 
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Eggs are cheap i get them 8p an egg from the farm.

Btw I eat 20 a day get mogged, 4 a day is still rookie numbers jfl your still fucked son
I dont eat 4 a day, i just said you should be eating 4 minimum
I eat 12 which translates to 72 grams of protein
 
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I eat at least 4 but its real sickening chugging that shit down.
 
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Eggs are cheap i get them 8p an egg from the farm.

Btw I eat 20 a day get mogged, 4 a day is still rookie numbers jfl your still fucked son.

Honestly dont eat egg white just eat the yolk, egg whites have barely anything good inside.
Still not Gaston tier tbh
 
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I eat at least 4 but its real sickening chugging that shit down.

4 is literal rookie numbers for anyone that actually wants to hit their protein grams.

You also get half the available protein when you eat them without cooking them meanwhile you are potentially striving for salmonellamaxxing
 
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4 is literal rookie numbers for anyone that actually wants to hit their protein grams.
i used eat beef and lamb which completes my proteins to 197g lol but nowadays i usually eat 12 eggs and i still eat beef and lamb, i get like 250g and 2050 calories, 0 carb 138g of fat
 
chad eats goyslop and still mogs 30 eggs a day eaters. JFL
 
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i eat 5 eggs every day
 
I hate it's taste
 
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4 is literal rookie numbers for anyone that actually wants to hit their protein grams.

You also get half the available protein when you eat them without cooking them meanwhile you are potentially striving for salmonellamaxxing
thats because off the egg whites. Egg raw yolks are a lot better for you. Raw egg whites have an antinutrient too. Just eat the yolk anyway, its got everything you need.
 
chad eats goyslop and still mogs 30 eggs a day eaters. JFL
i dont care about chad or what he eats.
i eat properly for my health, i am more healthy than chad.
 
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nofap while eating 8 eggs daily is hell
 
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nofap while eating 8 eggs daily is hell
true lmao.
whenever i would eat 4 or 8 eggs on nofap i would relapse that day, gives insane libido and high testosterone. atleast fapping doesnt lower testosterone or have any physical effects.
nowadays i eat 12 everyday and i made it to day 4 on nofap still dont see a point in nofap, im js testing it out.
 
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I eat 87 eggs per day retards get eggmogged
 
Eggs are cheap i get them 8p an egg from the farm.

Btw I eat 20 a day get mogged, 4 a day is still rookie numbers jfl your still fucked son.

Honestly dont eat egg white just eat the yolk, egg whites have barely anything good inside.

i get them for free

both my grandmothers have a bunch of chickens

get mogged kid.
 
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4 is literal rookie numbers for anyone that actually wants to hit their protein grams.

You also get half the available protein when you eat them without cooking them meanwhile you are potentially striving for salmonellamaxxing
I chug them down boiled
How the hell is anyone supposed to eat more than 6 of that sickening shit
There's no way to cook it nicely like u can with meat and barely any dishes
 
I chug them down boiled
How the hell is anyone supposed to eat more than 6 of that sickening shit
There's no way to cook it nicely like u can with meat and barely any dishes
make an omelette with tortilla you retard
 
make an omelette with tortilla you retard
Is that tortilla with an omelette inside or tortilla made of omelette
I'm very poor El running out of appetizing ways to cook eggs
 
I chug them down boiled
How the hell is anyone supposed to eat more than 6 of that sickening shit
There's no way to cook it nicely like u can with meat and barely any dishes
make an omelette with tortilla you retard
4 is literal rookie numbers for anyone that actually wants to hit their protein grams.

You also get half the available protein when you eat them without cooking them meanwhile you are potentially striving for salmonellamaxxing
salmonella is 1 in 20,000 and thats on the egg shell its very rarely within the egg. Just boil the egg for 30 seconds and nothing will happen. I was fed raw eggs since i was 6 months old.
 
Is that tortilla with an omelette inside or tortilla made of omelette
I'm very poor El running out of appetizing ways to cook eggs
Tortilla with omelette inside it tastes good as fuck
 
salmonella is 1 in 20,000 and thats on the egg shell its very rarely within the egg. Just boil the egg for 30 seconds and nothing will happen. I was fed raw eggs since i was 6 months old.
Is it bad to throw eggshells in the blender to supplement calcium cos milk is shit
 
are the yolks red or a dark dark orange?

they are darker than the ones you buy on the store

but it also depends on the chickens and what you feed them.
 
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they are darker than the ones you buy on the store

but it also depends on the chickens and what you feed them.
yeah corn feeding chickens makes them a pale yellow. If they get fed maggots they are a dark orange/ red which means they are good. Jealous tbh.
 
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Is it bad to throw eggshells in the blender to supplement calcium cos milk is shit
1709657462708

Bioavaliability is only 20-30 percent which is frankly pretty shit. Just boil the egg for like a minute beforehand before mixing the egg shells because they could have salmonella. I dont see any harm in it though.
 
thats because off the egg whites. Egg raw yolks are a lot better for you. Raw egg whites have an antinutrient too. Just eat the yolk anyway, its got everything you need.
What's egg white and yolk and what's the difference
 
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all this crap is worthless if u watching porn
 
6 is breakfast jfl
 
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I hate it's taste
The taste isn’t bad it’s just finding the way you want your eggs which is hard, after that you could eat 100 of them if you wanted to

I hate scrambled or an omelette but I like normal sunny side up or the runny egg which you eat with a spoon forgot what it was called

Just make a bunch
 
I did this once and got eggbound.
 
boring taste
 
The taste isn’t bad it’s just finding the way you want your eggs which is hard, after that you could eat 100 of them if you wanted to

I hate scrambled or an omelette but I like normal sunny side up or the runny egg which you eat with a spoon forgot what it was called

Just make a bunch
I prefer omelette with diced up small tomatoes and a fair amount of seasoning. Tastes great
 
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Scrambled eggs with rice and ketchup makes it so easy to get down I can legit eat like 15 easy if I eat it like that.
 
i eat 5-6 raw throughout the day. i keep getting erections due to eggs i guess. High T sign.
 

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