GH increase from fasting?

[Deleted member 26640]

Does the GH increase from fasting actually help in growth or is it just to maintain the current mass you have?

 

[Deleted member 19798]

Fasting decreases igf1 which causes gh to increase to compensate so no

 

[RopeMaxxed]

Fasting decreases igf1 which causes gh to increase to compensate so no

But if you take enough protein after fasting and do this consecutively, shouldn't it help?

 

[Deleted member 19798]

But if you take enough protein after fasting and do this consecutively, shouldn't it help?

Idk. Personally I do intermediate fasting naturally anyway

 

[me1o]

Fasting decreases igf1 which causes gh to increase to compensate so no

have you seen Dr. Eric Berg videos on this topic

 

[Deleted member 26640]

have you seen Dr. Eric Berg videos on this topic

can u summarise it for me?

 

[me1o]

pretty much Intermittent fasting causes a spike in hgh which leads to bone development, you should really watch his videos on hgh to get a better understanding

 

[FrenchChad]

Intermittent fasting increase HGH but decreases igf-1 which is what actually makes you grow, it's counterproductive.

 

[PURE ARYAN GENETICS]

Intermittent fasting increase HGH but decreases igf-1 which is what actually makes you grow, it's counterproductive.

we'll never know until there's a twin study on this tbh

 

[Lucid]

definitely needed for you niggers

 

[PURE ARYAN GENETICS]

either way plugging my thread here

Who would grow taller?

A kid who eats 24/7 or his twin who eats 8/16 intermittent and 6 days a week same calories in, high quality diets :feelshmm:

looksmax.org

 

[Iblamejordan]

Fasting boosts growth hormone level but lowers insulin level.
So need to raise insulin level immediately after fasting for growth.

 

[R@m@]