[GTFIH BONECELS] Sound for bone growth

[Julian]

As we are all autists and we are here for a reason, yes this is a looksmaxxing forum I saw something when I was reading about some stuff at school that got me interested. I was learning about the healing of bones when they break when I stumbled across this. Certain frequencies of sound can grow your bones.

I also had a dutch source but can't find the link.

Update on vibration therapy for bone health - Harvard Health

Low-intensity vibration therapy attempts to strengthen muscle and bone through gentle stimulation, which could help postmenopausal women at risk for osteoporosis. ...

www.health.harvard.edu

Vibration therapy: clinical applications in bone

The musculoskeletal system is largely regulated through dynamic physical activity and is compromised by cessation of physical loading. There is a need to recreate the anabolic effects of loading on the musculoskeletal system, especially in frail individuals ...

www.ncbi.nlm.nih.gov

Let me quote harvard:
"Soon you may be hearing a lot about low-intensity vibration therapy for strengthening bones and reducing the risk of fractures. ... These low-intensity vibration devices gently stimulate muscle and bone when you stand on them."

So basicly a frequency between 30 and 50 Hz seems to be optimal but lower can higher can also be used.

Why did I get interested by this? Well imagine you can grow your chin, cheekbones or browridge. Or even your clavicle bones so your frame gets bigger. It might not be much of a difference but we know a few mm of bone makes the MM.

inb4 didn't read

 

[Seth Walsh]

delete this quick. why would you share this

 

[Chadelite]

As we are all autists and we are here for a reason, yes this is a looksmaxxing forum I saw something when I was reading about some stuff at school that got me interested. I was learning about the healing of bones when they break when I stumbled across this. Certain frequencies of sound can grow your bones.

I also had a dutch source but can't find the link.

Update on vibration therapy for bone health - Harvard Health

Low-intensity vibration therapy attempts to strengthen muscle and bone through gentle stimulation, which could help postmenopausal women at risk for osteoporosis. ...

www.health.harvard.edu

Vibration therapy: clinical applications in bone

The musculoskeletal system is largely regulated through dynamic physical activity and is compromised by cessation of physical loading. There is a need to recreate the anabolic effects of loading on the musculoskeletal system, especially in frail individuals ...

www.ncbi.nlm.nih.gov

Let me quote harvard:
"Soon you may be hearing a lot about low-intensity vibration therapy for strengthening bones and reducing the risk of fractures. ... These low-intensity vibration devices gently stimulate muscle and bone when you stand on them."

So basicly a frequency between 30 and 50 Hz seems to be optimal but lower can higher can also be used.

Why did I get interested by this? Well imagine you can grow your chin, cheekbones or browridge. Or even your clavicle bones so your frame gets bigger. It might not be much of a difference but we know a few mm of bone makes the MM.

inb4 didn't read

JFL

IM BUYING A VIBRATOR TO USE ON MY FACE TO BONESMASH

delete this quick. why would you share this

Cuz we are a forum which shares stuff together

 

[godsmistake]

after my menopause i will let you know if it works

 

[DarkTriadPeerReview]

Took out of context, tbh, but got me interested (vibrator on chin and such is still cope imo until proven wrong)
1. https://journals.lww.com/cmj/Fulltext/2008/07010/Effects_of_vibration_therapy_on_bone_mineral.1.aspx
2. https://journals.sagepub.com/doi/abs/10.1177/0269215511405078
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458848/
4. https://annals.org/aim/article-abst...-vibration-therapy-osteoporosis-state-science

 

[Mayorga]

Bone density =/= bone growth

 

[Deleted member 3990]

LIPUS

 

[Deleted member 1464]

Just put your head in a subwoofer theory

 

[Julian]

delete this quick. why would you share this

cuz I have learned a lot from this forum, looksmaxxed and wanna do something in return? its a forum to discuss methods of looksmaxxing

Bone density =/= bone growth

you can use it for growth as was concluded in other studies but I can't find the link rn

 

[Seth Walsh]

cuz I have learned a lot from this forum, looksmaxxed and wanna do something in return? its a forum to discuss methods of looksmaxxing

Sorry man I was just being an asshole don't mind me

 

[Julian]

Sorry man I was just being an asshole don't mind me

now go try the method expand dum cheekbones

 

[Seth Walsh]

now go try the method expand dum cheekbones

I didn't read it sorry but I will read it sometime. I already listen to binural beats and I like them. Placebo's are always good and the bbs help with meditation. I'm pretty off form atm coz I'm sleep deprived so don't take me seriously

 

[GoMadAndSTFU]

Tl dr ? Bro ? For non english cel ?

 

[Julian]

Tl dr ? Bro ? For non english cel ?

put sound on bone, go expand

 

[GoMadAndSTFU]

put sound on bone, go expand

With my phone ?

 

[Julian]

With my phone ?

sure just put the speakers on it, don't become fucking deaf tho lmao

Online Tone Generator - generate pure tones of any frequency

www.szynalski.com

put it on 35-50Hz

 

[Deleted member 2621]

As we are all autists and we are here for a reason, yes this is a looksmaxxing forum I saw something when I was reading about some stuff at school that got me interested. I was learning about the healing of bones when they break when I stumbled across this. Certain frequencies of sound can grow your bones.

I also had a dutch source but can't find the link.

Update on vibration therapy for bone health - Harvard Health

Low-intensity vibration therapy attempts to strengthen muscle and bone through gentle stimulation, which could help postmenopausal women at risk for osteoporosis. ...

www.health.harvard.edu

Vibration therapy: clinical applications in bone

The musculoskeletal system is largely regulated through dynamic physical activity and is compromised by cessation of physical loading. There is a need to recreate the anabolic effects of loading on the musculoskeletal system, especially in frail individuals ...

www.ncbi.nlm.nih.gov

Let me quote harvard:
"Soon you may be hearing a lot about low-intensity vibration therapy for strengthening bones and reducing the risk of fractures. ... These low-intensity vibration devices gently stimulate muscle and bone when you stand on them."

So basicly a frequency between 30 and 50 Hz seems to be optimal but lower can higher can also be used.

Why did I get interested by this? Well imagine you can grow your chin, cheekbones or browridge. Or even your clavicle bones so your frame gets bigger. It might not be much of a difference but we know a few mm of bone makes the MM.

inb4 didn't read

nice bro. how expensive?

 

[Julian]

nice bro. how expensive?

idk you probably got a speaker, at least a phone

 

[GoMadAndSTFU]

Nice thread op , i like all the guys who search for new technologies to looksmax . How many time per day ?

 

[gymislife]

 

[Mr.cope]

Basically watching subliminals another day another cope