A
arfac
Iron
- Joined
- Jan 5, 2024
- Posts
- 91
- Reputation
- 37
I have a lot of boxes full of unused vitamins from my mom, I never take them. I need to know what I have to take for puberty or if I don't take them in case something happens lol
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magnesium, vitamin d, and a multi vitamin full of things, if you want I'll give you the nutritional tableWhat supplements are there?