HOW I ascended in THREE months thanks to this forum + PICS

[Piertje_V]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago

HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

I use this one but you can use anyone

ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

 

[Piertje_V]

Tales from hamzas cult

I like his content but he gives people too much hope

 

[NorwoodAscender]

“how i ascended” doesn’t even show face, caged

 

[Axii]

you messed up, the bb cream looks uncanny, your leanmaxxing was wrong and looks like shit, good effort though I guess

 

[NorwoodAscender]

your leanmaxxing was wrong and looks like shit

disagree it looks good

 

[Piertje_V]

Entire thread is water

lol yeah im new to all this I just wanted to share something because this actually helped me a lot and I am just beginning

 

[Piertje_V]

“how i ascended” doesn’t even show face, caged

i don't know this site too much is it safe to do?

 

[Axii]

disagree it looks good

eh he still looks skinny fat, he should have bulked up and gained muscles instead of just trying to get even leaner

 

[Piertje_V]

you messed up, the bb cream looks uncanny, your leanmaxxing was wrong and looks like shit, good effort though I guess

hey thanks, why did my leanmaxxing go wrong? I think that I look better than before, or should I put some more mass on?

 

[<6PSLcel]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago
View attachment 2835631View attachment 2835635

View attachment 2835652View attachment 2835654
HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

View attachment 2835984View attachment 2835986
I use this one but you can use anyone
View attachment 2835980



ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

shit thread tbh

 

[NorwoodAscender]

i don't know this site too much is it safe to do?

no i wouldnt unless u want help to ascend facially. if so just pm me i’ll help u.

 

[<6PSLcel]

eh he still looks skinny fat, he should have bulked up and gained muscles instead of just trying to get even leaner

just his hips i think

 

[Axii]

hey thanks, why did my leanmaxxing go wrong? I think that I look better than before, or should I put some more mass on?

put more mass on dude, you have a good base, but it's just not really looking as best as it could. you did great though, but you should have bulked first then toned down.

 

[NorwoodAscender]

eh he still looks skinny fat, he should have bulked up and gained muscles instead of just trying to get even leaner

just his hips i think

this bluecel is right and why the fuck do u have prince charming as ur avi that’s literally me

 

[<6PSLcel]

this bluecel is right and why the fuck do u have prince charming as ur avi that’s literally me

fuck you nigga that's me

 

[NorwoodAscender]

fuck you nigga that's me

come again?

 

[Piertje_V]

shit thread tbh

i understand but I just wanted to share something. this Is indeed very easy but it helped me massively

 

[AspiringMogger]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago
View attachment 2835631View attachment 2835635

View attachment 2835652View attachment 2835654
HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

View attachment 2835984View attachment 2835986
I use this one but you can use anyone
View attachment 2835980



ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

Train your bottom abs

 

[chinmax]

From fat to Lean subhuman

 

[Kamui]

@Blackgymmax thoughts?

 

[KevinDurder]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago
View attachment 2835631View attachment 2835635

View attachment 2835652View attachment 2835654
HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

View attachment 2835984View attachment 2835986
I use this one but you can use anyone
View attachment 2835980



ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

No pics of face = no care retard

 

[Piratecel]

no such thing as white european incel

 

[sub5outsider]

good shit expect a lot of negative comments from lazy people who havent done anything

 

[Shogun]

Your face never was the problem if thats all it took for you to "ascend"

 

[5.5psl]

Your face never was the problem if thats all it took for you to "ascend"

It is if you are not lean.

 

[Blackgymmax]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago
View attachment 2835631View attachment 2835635

View attachment 2835652View attachment 2835654
HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

View attachment 2835984View attachment 2835986
I use this one but you can use anyone
View attachment 2835980



ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

Just some ugly mtn lol

 

[Shogun]

It is if you are not lean.

Im lean and my chin is still recessed and my eye area is still complete dogshit

 

[tempelcat4]

eh he still looks skinny fat, he should have bulked up and gained muscles instead of just trying to get even leaner

no joke i cant hold myself when I look at your profile
this shit so funny ngl

 

[shr]

Cope pale skin mogs

 

[youraveragehtn]

Hey nog een een nederlander hier

 

[Mike141]

I discovered looksmaxing around the beginning of this year
I was pale,
chubby
no appeal
probably subhuman
​

I knew something had to change, but I had no idea HOW.
in around three months, I figured out and executed a lot of basic things, but

THESE 3 SIMPLE THINGS HELPED ME THE MOST

THANK YOU LOOKSMAX.ORG FOR HELPING ME
​

- FIRST of all, IF UR NOT LEAN + HIGH TESTOSTERONE then STFU
Yes I though that being 17 procent body fat would be enough for overall aestethics, but after dropping around 5 procent body fat to around 12% my face and body really got better. Having a sixpack without looking anorexic MOGS any gym body with higher dan 15-17% body fat.
Just know that I didn't really work out, I got this physique by just being high T and leanmaxing
LEFT =start of this year
RIGHT =1 week ago
View attachment 2835631View attachment 2835635

View attachment 2835652View attachment 2835654
HOW I got lean in around 3 months: (easy asf)
- eat maximum of1500-2000kcal
-eat 100g+ of protein daily
-drink 3 liters of water
-just move enough
-fast your entire morning and evening

TESTMAXXING
- 5 eggs a day
-red meat and high quality fish
-zinc +magnesium
-eat high animal fats
-move enough

FROM JUST GETTING LEAN AND FIXING MY HORMONES, I PERSONALLY GAINED THE MOST PSL. MY FACE BECAME WAY MORE CHISELED AND MY BODY LOOKS GREAT NOW
​

-IF YOU ARE A PALE EUROPEAN LIKE ME, USE BB CREAM
BB cream is a magical cream that will tan your face perfectly. My sister thinks im gay for wearing make up but girls are just scared that guys can have perfect brown skin like them.

View attachment 2835984View attachment 2835986
I use this one but you can use anyone
View attachment 2835980



ALSO, get your general skincare in control. For most people things like cleanser+ moisturizer are a huge cope, but just sort your own skincare out.


-Furosemide for DEBLOAT
Furosemide is a diuretic medication commonly used to treat fluid build-up due to heart failure, liver scarring, or kidney disease. It works by increasing urine production to help eliminate excess water and salt from the body.

In General, furosemide helps to get rid of fluids in the body. IT helps me a lot to debloat.
you can only get this on prescription, so try to buy online or get a fake prescription.



THANK EVERYONE WHO I GOT MY SIMPLE KNOWLEDGE FROM

JUST fixing your tan and debloat+leanmax is for 90% of users enough to ascend.





this is my first post

shit frame still

 

[barettrealrx]

​

View attachment 2835635

NIGGA WHAT TYPA CONCERT IS THIS????

 

[Kirby7000]

NIGGA WHAT TYPA CONCERT IS THIS???? View attachment 2871754

goofy ah meth stripper concert

 

[House Lannister]

Respect bro