How many of you hit gym?

[EnglandBadman]

Going to the gym or doing some sort of exercise/physical activity is a fundamental for any looksmaxxer. If your not doing any sort of physical activity then can you even call yourself a looksmaxxer?

Answer the poll at the top

 

[DildoFaggins]

Lifting only benefits you if you're over 6'

 

[EnglandBadman]

Lifting only benefits you if you're over 6'

So if your 5’11.5 you should not lift weights?

 

[kanderior]

No man you don't get it, chad doesn't have to work out, Chico and O'Pry eat pizza and McDonald's everyday and don't have to take care of themselves at all, working out is cope and an admission of defeat. Surgery is your only salvation.

 

[DildoFaggins]

So if your 5’11.5 you should not lift weights?

I'm obv exaggerating but muscle doesn't look good on manlets

 

[marek937]

So if your 5’11.5 you should not lift weights?

Im 5'11.99 i cant go to the gym

 

[NordicLeonhard]

Just started hitting the gym 5 times a week and ive done football 3 times a week for like 6 years

 

[EnglandBadman]

No man you don't get it, chad doesn't have to work out, Chico and O'Pry eat pizza and McDonald's everyday, working out is cope and an admission of defeat. Surgery is your only salvation.

Ok but are most of us chads with chad genetics? We gotta max what we can

 

[andy9432]

i do, 30-35 minutes everyday, alternating between push/pull, no dedicated leg day, but a few leg exercises thrown in

 

[autistic_tendencies]

Nah
LDAR lifestyle bro

 

[DildoFaggins]

Just started hitting the gym 5 times a week and ive done football 3 times a week for like 6 years

quit football is holding you down and normie as fuck

 

[SoundnVision]

I play tennis and run daily.

 

[TUSSELEIF]

Lift weights every two days, but I’m in calorie deficit now so I don’t build muscle anymore

 

[DildoFaggins]

i do, 30-35 minutes everyday, alternating between push/pull, no dedicated leg day, but a few leg exercises thrown in

how do you manage to cram an entire workout in to such a small amount of time? I need an hour at least

 

[marek937]

I workout at home almost everyday calisthenics mixed with dumbbell workout + stationary biking 15-60 min a day

 

[cyberpunk2075]

Lifting only benefits you if you're over 6'

Nope.

Lifting only benefits people who have an attractive face. Tall or short, it doesn't matter - if you have an ugly face, it's over. You're better off staying at home and figuring out how to make $$$. Money > physique (if you're ugly facially).

I'm skinny as fuck but when I walk in the gym all the women are looking at me instead of the guys who are short/average/tall in height, who have worked on their physique for years.

You can't polish a turd.

 

[Willmogulater]

I lift weights i retire for this week

 

[andy9432]

how do you manage to cram an entire workout in to such a small amount of time? I need an hour at least

im doing compounds only, no isolations, im doing L-sit pullups, ring pushups, ring dips, it will make u taxed quick.

 

[DildoFaggins]

I'm skinny as fuck but when I walk in the gym all the women are looking at me instead of the guys who are short/average/tall in height, who have worked on their physique for years.

 

[NordicLeonhard]

normie as fuck

Thats why i do it

 

[DildoFaggins]

im doing compounds only, no isolations, im doing L-sit pullups, ring pushups, ring dips, it will make u taxed quick.

makes sense, I do isolations only for optimal hypertrophy

 

[marek937]

I workout at home almost everyday calisthenics mixed with dumbbell workout + stationary biking 15-60 min a day

Im cuttin rn

 

[DildoFaggins]

Thats why i do it

Chad has interesting unusual hobbies that makes Stacy awe in wonder

 

[DildoFaggins]

Im cuttin rn
View attachment 2538019

Too short

 

[prada wave]

gym

is

cope

 

[marek937]

Too short

Im 5'11 king of manlets

 

[DildoFaggins]

Im 5'11 king of manlets

have you considered hgh?

 

[marek937]

have you considered hgh?

Im 22 oldcel

 

[DildoFaggins]

Im 22 oldcel

brutal

 

[kaugummi]

Im cuttin rn
View attachment 2538019

mirin the waist

 

[blackazure88]

I used to go to kickboxing classes 3-4 days a week during the summer but haven't been back in the gym since September cuz i'm so depressed. I'm gonna try get back into the gym next week tho.

I did a workout last Sunday and my body is sore asf. I've gained mad fucking KG. Need to get super lean now and lose all that weight.

 

[marek937]

mirin the waist

I have klinefelters

 

[marek937]

brutal

its over

 

[Mr. President]

quit football is holding you down and normie as fuck

he graduated highschool, there is no more opportunities to play football;

 

[Deleted member 32514]

Going to the gym or doing some sort of exercise/physical activity is a fundamental for any looksmaxxer. If your not doing any sort of physical activity then can you even call yourself a looksmaxxer?

View attachment 2537994

Answer the poll at the top

Lebg has hella potential, too bad he is stupid and can't use it

 

[DildoFaggins]

Lebg has hella potential, too bad he is stupid and can't use it

What potential?

 

[Deleted member 32514]

What potential?

Looses weight, ( he has wide skull which can be truecel tier if they had face fat or be a mogger face if they are lean) trains neck, better skin and better hair , better eyebrows and lashes, he already has good coloring and no big failos. He can easily ascend in a year to MTN if not more.

 

[Deleted member 32347]

Going to the gym or doing some sort of exercise/physical activity is a fundamental for any looksmaxxer. If your not doing any sort of physical activity then can you even call yourself a looksmaxxer?

View attachment 2537994

Answer the poll at the top

going to the gym to get girls is biggest cope ever, anyways going to the gym just to be in good shape is not bad, do HIT training of Mentzer and dont make gym your personality

 

[DildoFaggins]

Looses weight, ( he has wide skull which can be truecel tier if they had face fat or be a mogger face if they are lean) trains neck, better skin and better hair , better eyebrows and lashes, he already has good coloring and no big failos. He can easily ascend in a year to MTN if not more.

I find him disgusting tbh and think he's beyond saving, don't understand how anyone likes him either. Should be banned from .org, would probably be good for him.

 

[Carnivore]

A day without exercise feels meaningless to me.

 

[Koroshiya]

it’s worth it just for the way u look in clothes, i starvemaxxed like this forum said and just became gaunt. decided to keep my bf low while gaining muscle and the way i fill out my shirts just looks so much more obviously attractive and “masculine”

the average male build a few hundred years ago is probably equivalent to the average gym goer now, no wonder women find men less attractive now. gym should be minimal for every looksmaxxer or you’re not even trying to improve.

 

[Cliff_Lee]

Im cuttin rn
View attachment 2538019

What % body fat are you in the pic? Goal %?

I look very similar to this

 

[marek937]

What % body fat are you in the pic? Goal %?

I look very similar to this

Goal is 10-12% I think im 16-18% in this pic but guessed as low as 13% and high as 20%
I mainly do it for the face gains tho

 

[Deleted member 29167]

Just started hitting the gym 5 times a week and ive done football 3 times a week for like 6 years

which team do u play for and which division

 

[Cliff_Lee]

Goal is 10-12% I think im 16-18% in this pic but guessed as low as 13% and high as 20%
I mainly do it for the face gains tho

Thanks. I have a look into briefly on Google images and think 16-18% is accurate.

10-12% is tough. 13-15% should be good enough for facial improvements.

Also, for me, I look skinny as hell in clothes - at a low bodyfat.

 

[EnglandBadman]

What body fat% do i look? I have no clue how much i can cut

 

[sub5outsider]

i lift at home chin ups push ups squats

 

[marek937]

Thanks. I have a look into briefly on Google images and think 16-18% is accurate.

10-12% is tough. 13-15% should be good enough for facial improvements.

Also, for me, I look skinny as hell in clothes - at a low bodyfat.

Yep im already struggling with binge eating(eating thousands of kcal in a sitting) cause im eating only 1500-1800 kcal a day.
I was obese as a child so my body likes to stay 20%+ body fat.
But once in my life i want to get really lean to see how my face looks

 

[sub5outsider]

Lifting only benefits you if you're over 6'

thats why normies and redpillers dont take us seriously

 

[marek937]

A day without exercise feels meaningless to me.

I cant imagine stopping it its pretty good cope