How often to hard mew

[flman]

And how long?

 

[Sens]

24/7 if u don't have brain fog from hardmewig it's over tbh

 

[Deleted member 20914]

0% of the time because it does absolutely nothing, mewing is cope

 

[HarrierDuBois]

And how long?

If you are below 16 then it helps, after your skull is fused you need orthognatic surgery.

 

[Deleted member 24940]

If you are below 16 then it helps, after your skull is fused you need orthognatic surgery.

Can I still widen my palate though? I feel pain in my molars when I hard mew so I think that means it's working and putting pressure up there.

 

[HarrierDuBois]

Can I still widen my palate though? I feel pain in my molars when I hard mew so I think that means it's working and putting pressure up there.

Mouth breathing narrows palate, so I guess mewing widens it. ONLY before closed plates though.

 

[rand anon]

Mouth breathing narrows palate, so I guess mewing widens it. ONLY before closed plates though.

Can’t the palate still narrow if u mouth breath even after the plates are closed?

 

[HarrierDuBois]

Can’t the palate still narrow if u mouth breath even after the plates are closed?

I'm pretty sure your bones are after closed growth plates. So what you do from there doesn't matter.

 

[Deleted member 24940]

Mouth breathing narrows palate, so I guess mewing widens it. ONLY before closed plates though.

I'm 23 well past puberty and the plates have closed. Do I need MSE?

 

[HarrierDuBois]

I'm 23 well past puberty and the plates have closed. Do I need MSE?

Show pics.

 

[rand anon]

I'm pretty sure your bones are after closed growth plates. So what you do from there doesn't matter.

Hope so brah, I’m constantly aware bout mewing, it’s annoying af

 

[rand anon]

I'm pretty sure your bones are after closed growth plates. So what you do from there doesn't matter.

Oh, also, I'm guessing u think salludon got surgeries in that case?

 

[HarrierDuBois]

Oh, also, I'm guessing u think salludon got surgeries in that case?

Either that or his growth plates never closed and he mewed a brow ridge as well.

 

[Deleted member 16683]

mewing is cope

 

[Repentsinner]

24/7 if u don't have brain fog from hardmewig it's over tbh

 

[Deleted member 1901]

As much as possible

 

[Iblamejordan]

Mewing is absolutely legit