How to leanmax

[LooksMaxxingBoss]

I want to lose a lot of bf% (without any assist like dnt) because I struggle besides tracking calories,hard gym sessions and over 10k steps a day so I don’t know what else to for my weight loss to be effective

 

[appealmaxed]

eat less

 

[LooksMaxxingBoss]

I eat 2100 calories while at 228lbs body weight

 

[BananaBoy]

eat less

 

[LooksMaxxingBoss]

Fuck it I will eat less than 2100 calories

 

[grief]

its simple but not easy